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Clone of Moroccan Chickpea Stew


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Ingredients

  • 50 g olive oil
  • 2 large onion, peeled and quartered
  • 2 Zucchini grated, diced
  • 2 stalk Celery, diced
  • 1/2 tspeach of ground: ginger, cumin, turmeric
  • 1 level tspground coriander
  • 1 tsp sea salt
  • 1 cup chopped parsley
  • 800 g cooked chick peas ( 2 x 400 g tinned, drained)
  • 400 gdiced tin of tomatoes
  • 250 g chicken, /veg liquid stock
  • (or 250 g water with1 tsp, TM veg stock paste)
  • 2 level tbsp fresh lemon juice, (Or to taste)
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    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Place onions into TM bowl 3 seconds on speed 5.

     Add oil, celery, zucchini and spices and saute for 5 mins at varoma temp on Counter-clockwise operationspeed 1.

    Add remaining ingredients and cook for 15 minutes at 100°C on Counter-clockwise operationspeed soft.

     Transfer to Thermoserver and allow to sit for approx 10-15mins. 

    Serve with couscous, fresh coriander leaves and a wedge of lemon

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • So delicious!! I only had one

    Submitted by BrookieG on 26. April 2014 - 13:25.

    So delicious!! I only had one can of chickpeas so used butter beans also... Yum!!

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  • My husband just made this for

    Submitted by mareetina on 4. December 2013 - 18:12.

    My husband just made this for dinner and was great! I had my doubts. Only had one tin of chickpeas and was still delicious. Thank you tmrc_emoticons.) also made some flat bread to go with.

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  • Delicious, easy and healthy!

    Submitted by mirandaharris6 on 14. September 2013 - 11:27.

    Delicious, easy and healthy! A great week night recipe. 

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  • I made this for dinner the

    Submitted by Ruth-Ellen on 18. July 2013 - 14:02.

    tmrc_emoticons.) I made this for dinner the other night. I only had one can of chickpeas so I used chickpeas with kidney beans, and fresh coriander at the end instead of ground. I served it with garlic quinoa (white quinoa, made with garlic as per the quirky cooking blog.) It was delicious, kept well in the fridge, and made enough for 5 one-person meals. I'll try to do it properly next time, but it was delicious even with variations!

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