Creamy Cauliflower, Kale and Coconut Raw Soup

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Creamy Cauliflower, Kale and Coconut Raw Soup

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by Sophie Wicksteed
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Thermomix TM 31
Created: 2012-05-31 13:02
Changed: 2012-06-01 14:07


0



TM-Version
Thermomix TM31
time
Total time: 17m
Preparation time: 10m
Portions
6 portion(s)
Difficulty
easy

cheap



This recipe was provided to you by a Thermomix customer and is therefore not tested by Vorwerk Thermomix. Vorwerk Thermomix assumes no liability, particularly in terms of quantities and success. Please observe the application and safety instructions in our manual.

Ingredients

Creamy Cauliflower, Kale & Coconut Raw Soup
2 cloves garlic
1/4 red onion
5 cm piece fresh ginger cut into half before putting in bowl
30 grams Raw Coconut Oil
50 grams curly kale leaves
200 grams cauliflower florets
1 3 medium avocado pears
1 medium apple cored and cut into chunks
30 grams extra virgin olive oil
40 grams brown rice miso paste
1 tablespoon apple cider vinegar
1 tablespoon freshly squeezed lemon juice
1 teaspoon curry powder
1 teaspoon celtic sea salt
500 grams almond milk see notes below on this
1 small handful of shredded coconut


Preparation

Creamy Cauliflower, Kale & Coconut Raw Soup

1.

Place garlic, onion and ginger into TM bowl and chop for 1-2 seconds on speed 6.

2.

Scrape down from sides of bowl and add coconut oil, then melt coconut oil for 2-3 minutes at 37 deg on speed 2. If coconut oil is already liquid, there is no need to warm it, so this step can be skipped.

 

3.

Add all other ingredients except almond milk and shredded coconut, and pulverize for 10 seconds on speed 5.

4.

Add almond milk and blend for 1 minute on speed 9. Adjust seasoning if desired.

5.

Warm soup for 3 minutes at 37 degrees on speed 3.

6.

Serve into bowls, garnish with shredded coconut.


Tip

1. Almond milk can be made beforehand in Thermomix.

2. Curry powder can also be made in the Thermomix.

3. Brown rice miso paste can be found in health food shops. Try and get unpasteurized (not heat treated).

 



Comments (1)

Does the recipe require 13 !

Submitted by rawfoodie on Sat, 2012-09-01 20:55.

Does the recipe require 13 ! avocado's, I am wanting to make sure I have read this correctly = I need 13 medium avocado's for this dish  Smile