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Ingredients
3 jar(s)
Dr Oz Green Smoothie
- Half bunch English spinach leaves
- Half cucumber
- Half bunch Celery, - leaves removed
- Half lemon
- 1 Granny Smith Apple
- 1 lime
- 2cm cube ginger, or as desired
- 1 ice blocks
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6
4min
Preparation 4minBaking/Cooking -
7Preparation
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8
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Recipe is created for
TM 31
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9
5
Recipe's preparation
Dr Oz Green Smoothie
10
Accessories you need
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Spatula TM5/TM6
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11
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentDr.Oz green smoothie. Not bad. Will make again...
Dr.Oz green smoothie. Not bad. Will make again with the addition of (frozen) banana.
I halved the recipe, omitted celery and lime. Used juice from 1/3 of lemon. Used 250ml of ice/water combo. After tasting, blended in an extra frozen banana (half a big one or 1 small one = 4 cubes). Then it tasted better. Final yield = 375ml. Next time I will try blending everything in 1 go instead of 2 steps (in step 2, I used mostly water and only a little ice, so should work)
*** Update ***
used 250ml of water (you decide what temperature to suit your taste) and no ice and just blended everything in 1 combined step (1 min, sp Eight). Totally fine, same result as blending in 2 steps. So I will just do 1 step going forward, more convenient
Drink was ok, not that fussed
Drink was ok, not that fussed on the celery. Will omit next time. Otherwise good drink.
How much ice has everyone
How much ice has everyone added? How much is 1 block?
So refreshing and uplifting
So refreshing and uplifting
I halved the the recipe and I ended up with just over one large glass-full.
I love the fresh tangy flavour so this will become a daily smoothie first thing in the morning. I might find something to take over the celery though, not a huge fan of it and I can taste it in the smoothie, so I will do some experimenting, but otherwise it's super delicious
Thank you for sharing
I thoroughly enjoyed this
I thoroughly enjoyed this smoothie and made it exactly as per the recipe. Am looking forward to having it again tomorrow!
Delicious! I'll make it again
Delicious! I'll make it again and again. Thank you!
Use Kale as I didn't have
Use Kale as I didn't have enough spinach, awesome!!!
Tried this- was delicious.
Tried this- was delicious. Might use bit less spinach though. Feel virtuous
How much ice is added? The
How much ice is added? The recipe says 1.... Also if it makes so much, can the quantity be halved?? Thanks!
Hi Elishia, Yes it will keep
Hi Elishia,
Yes it will keep for half a day in the fridge but will be more nutritious if consumed straight away as the nutrients start to oxidise.
Thermomix Head Office
Just wondering is this to be
Just wondering is this to be consumed in one sitting??? Thermomix Australia any idea?
Elishia Heaford
Thermomix Consultant
I just made this. but I don't
I just made this. but I don't have any ginger and the shops are too far away. So I just used 1 whole lemon and no lime and no ginger. I am sure there is a reason for the ginger and lime but it is still really nice and refreshing. I had it for lunch and then ate some nuts.
So do you all drink the whole lot? I have refridgerated the rest
What a great start to the
What a great start to the day. My body will thank me for it. Saw this recipe years ago online and loved it now it's so much quicker and easier to make with the Thermomomix. I think I'd better grow some more spinach! Thanks for converting and sharing.
Great drink from Dr Oz, very
Great drink from Dr Oz, very healthy start to the day!