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1 Green smoothie

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Green smoothie

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Ingredients

2 portion(s)

  • 40 g pepitas
  • 180 g ice cubes
  • 150 g spinach leaf, fresh, washed
  • 1 kale leaf, stalk removed
  • 20 g honey, to taste
  • 150 g water
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Recipe's preparation

  1. Place pepitas into the mixing bowl and mill 10 sec/speed 9

  2. Place remaining ingredients into the mixing bowl and mix 30 sec/speed 8. Serve while cold.

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Tip

Dairy free high protein, vitamin and nutrient packed

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I'm sorry but this tastes

    Submitted by tammaspice on 24. September 2013 - 19:13.

    I'm sorry but this tastes like a glass of grass.  Blergh!!! However my husband loves it, so you get a big thumbs up from him, lol.

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