Lamb Rogan Josh
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Lamb Rogan Josh
Thermomix TM 31
Created: 2011-08-15 13:34
Changed: 2012-03-27 16:19
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Total time: 1h 30m
Preparation time: 20m
6 portion(s)
easy
medium
This recipe was provided to you by a Thermomix customer and is therefore not tested by Vorwerk Thermomix. Vorwerk Thermomix assumes no liability, particularly in terms of quantities and success. Please observe the application and safety instructions in our manual.
Ingredients
20 g fresh ginger roughly chopped
8 cloves garlic peeled
50 g Grapeseed Oil
800 g Boneless Lamb Diced
10 pods Whole Cardamom
2 bay leaves
6 whole cloves
10 Whole Peppercorns
2.5 cm cinnamon stick
4 Medium Onions Peeled & Quartered
1 tsp Ground Coriander
2 tsp cumin seeds
4 tsp paprika
1 tsp cayenne pepper
0.5 tbsp salt
6 tbsp plain yoghurt
0.25 tsp garam masala
fresh ground pepper To Taste
50 g milk
400 g pumpkin Diced
1 red capsicum Diced
Preparation
1.
Add Ginger, Garlic, Onion & 50g Water. Blend Speed 7 for 5 sec then scrape sides down.
2.
Add Oil and all herbs/spices except Garam Masala & Bay Leaves. Saute 100c / Speed 1 / 8 Min.
3.
Blitz for 20 sec on Speed 9.
4.
Add Meat, Yoghurt, Milk, Pumpkin, Capsicum, Garam Masala, pepper & Bay Leaves and cook 100c / 
/ 
/ 60 Min. Use the spatula to aid with mixing if needed. At 30 mins replace MC with Basket to help thicken.
5.
Tip
*I originally converted this recipe from http://www.food.com/recipe/rogan-josh-211487
*I have refined the recipe over time and changed it a little to make it thicker and more flavoursome.
*This is a very mild version as my girls are complete sooks when it comes to spices. If you would like to spice it up add some chilli, extra cayenne pepper, capsicum or what ever you would like to use in Step 3
* You could also add some diced potato instead of or as well as the pumpkin.
* You can replace lamb with chicken
* You can replace lamb with beef and cook an extra 30 minutes and add an extra 50g Milk.
* Don't add too much extra as this meal fills the TM Bowl.
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This has become one of my
This has become one of my staple recipes! I love this meal. It's fantastic as I'm only feeding myself, so I eat my serve the night I make it, then freeze the rest in single serve sizes - it revives just fine from the freezer.
Did this last night and threw
Did this last night and threw in 4 fiery chillis.
It was very hot, great taste though.
Any suggestions on how to thicken it?
Hey Mummylovesbaking, Sorry I
Hey Mummylovesbaking,
Sorry I didn't realise I had made the mistake. I have actually refined the recipe alot since I first added it, it is alot easier and yummier now. I personally am OK with the spice levels, but most people I know prefer it a lot hotter. Sorry it was so hot!!! Adding extra yoghurt helps to take some of the heat out if you are ever caught again.
I find it much nicer with the pumpkin as it adds another level to it. helps to make it a heartier meal too.
Lamb Rogan Josh
Lamb Rogan Josh
I tried this recipe tonight
I tried this recipe tonight and didn't realise until I got to step 3 that it was the same as step 2. Would be great if you could update this. Also, I doubled the cayenne pepper after reading your comment on its mildness. Major mistake on my part!!