Ingredients
12 portion(s)
- 100 gram pitted dates
- 2 ripe bananas
- 100 gram vegetable oil
- 2 eggs
- 85 gram organic raw sugar
- 1 teaspoon bi-carb soda
- 1 teaspoon vanilla pod, (ground pods/extract/paste)
- 240 gram wholemeal self-raising flour
-
6
-
7
easy
Preparation -
8
-
Recipe is created for
TM 31
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9Afternoon tea Breakfast Snack Alcohol-free Children food Non-dairy Vegetarian Baking Biscuit/cookie Bread Cake Gateau Pie, quiche Praline/sweets Tart Birthday Buffet Children birthday Everyday Kids in the kitchen Picnic Easy Low budget Quick Australian Dessert Father's Day Mother's Day Summer Valentine’s Day
Recipe's preparation
Preheat oven to 170 C
Grease silicone cupcake moulds with cooking spray and place on baking tray.
Place dates into mixing bowl and chop 10 sec/speed 9
Add banana and chop 5 sec/speed 7
Add vegetable oil and eggs and mix 3 sec/speed 5
Add bi-carb, vanilla and flour and mix 10 sec/speed 6
Bake for 20 - 25 minutes in the oven.
Remove from the oven and cool on a wire rack. These muffins can be frozen until future use.
Banana Date Muffins
Accessories you need
-
Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentI substituted with egg replacer, GF self-raising...
I substituted with egg replacer, GF self-raising flour & left out the sugar. Turned out really well!
Made 24 with small cupcake tin.
This is a fantastic easy recipe....
This is a fantastic easy recipe.
Made a few batches of this over the last 3 weekend.
I reduce the sugar to 50g.
Thanks for sharing
Fabulous recipe. I had 3 over ripe bananas so used...
Fabulous recipe. I had 3 over ripe bananas so used all 3. Added grape seed oil, extra dates and extra wholemeal flour. As well as bi carb soda, I added 1 teaspoon of baking powder. I always do this when using wholemeal flour. I added maybe a dessert spoon of Natvia instead of sugar and they were heaps sweet enough. Next time I would like to add walnuts with the flour. Thankyou for what will become a very favourite recipe. 🤗🤗
Picky 6yo loved this. She had no idea the dates...
Picky 6yo loved this. She had no idea the dates were in there ( I blitzed twice). I only put 35 g or raw sugar in.
Thank you for this recipe! They came out so moist...
Thank you for this recipe! They came out so moist and yummy. I used chia egg to replace the eggs and reduced to amount of sugar to 50g and it was delicious. And I used coconut sugar.
Delicious and fluffy every time. I leave the sugar...
Delicious and fluffy every time. I leave the sugar out and instead add a handful of mini choc chips. This makes 16 medium muffins (5cm diameter base)
and cook for 18 minutes.
Really good recipe. A regular in our house. Thank...
Really good recipe. A regular in our house. Thank you ☺️
Yummmmmmm so good! We halved the sugar and added...
Yummmmmmm so good! We halved the sugar and added some coconut and half pack of white choc chips. So yummy. Thanks!
Delicious! I made up the oil content with 80gm...
Delicious! I made up the oil content with 80gm Greek natural yoghurt and 20gm coconut oil and only added 30gm brown sugar and they were sweet enough! 😊
I didn't realise until later the instructions...
I didn't realise until later the instructions omitted adding the sugar, they were still good
Great recipe. I reduced the sugar by half, added...
Great recipe. I reduced the sugar by half, added some oats, used a mix of coconut oil and yoghurt instead of vegetable oil. Delicious!
Fabulous! I omitted the sugar and they were still...
Fabulous! I omitted the sugar and they were still great. Nice for a healthy treat.
This is hit in my house. I always have bananas...
This is hit in my house. I always have bananas left over and this is quick and easy. Freeze this and put them in the kids lunch box for a treat. Thanks for sharing.
Omg so good. Thanks.
Omg so good. Thanks.
I didn't add the sugar, found
I didn't add the sugar, found it was sweet enough with the dates. I did add an extra 40g of dates, and one extra banana.
kids love them, Thankyou. I freeze them individually for lunch box Treats.
Where is the sugar??
Where is the sugar??
My kids loved these & they
My kids loved these & they are super fussy eaters!
I only added about 60grams of sugar, could possibly trial and error with the sugar to keep it minimal.
A winner for the lunchbox!
Great recipe also added sugar
Great recipe also added sugar along with the flour.
Very nice :)
Very nice
These were so light and
These were so light and fluffy and absolutely delicious! They will be a regular lunchbox treat.
Beautiful, fluffy and moist
Beautiful, fluffy and moist on the outside and slightly crusty on the outside. Also used the coconut sugar 60g and sweetness is perfect. This is the kind of muffin I am proud to serve up to visitors And I know my family will love.
great lunchbox snack i only
great lunchbox snack i only put 20grams coconut sugar in and it tastes sweet enough
These are delicious!! I too
These are delicious!!
I too missed the sugar from these as I didn't realise until after. Did not matter at all, were perfectly sweet enough with the dates. Kids love these in their lunch boxes.
Delicious!!!
Delicious!!!
These were great. Used 80g of
These were great. Used 80g of coconut sugar and normal SR flour. Made about 15 small muffins.
Love these muffins! I halved
Love these muffins! I halved the sugar aswell and used wholemeal plain flour. Turned out great. Thanks for the recipe!!
I used olive oil instead of
I used olive oil instead of veg oil plus 40g coconut sugar instead of sugar quoted in ingredients - they are fluffy, moist and delicious!
I have a TM 5 and it worked fine even though it says for TM 31.
A winner! 1 year old, 4 year
A winner! 1 year old, 4 year old and hubby all devoured these! I put the sugar in with the flour as it wwasn't included in the method.
Light & fluffy. Delicious!
Light & fluffy. Delicious!
Great recipe! Didn't last
Great recipe! Didn't last long in our house. I don't like to overfill cupcake patties so it made 15 for us
I make a batch of these each
I make a batch of these each week and freeze them in a freezer bag. I then put them in my boys lunch boxes, they love them!! Thank you for sharing
Nice flavours. I left out the
Nice flavours. I left out the sugar as per others comments, and only added 80g of oil (I used grapeseed as that is what I had), and also used wholemeal plain flour as I didn't have self raising. They still rose beautifully and were a hit with the kids Will make them again. Great for the lunchbox.
This is the best and easiest
This is the best and easiest muffin recipe I have made. Turns out perfectly
Thankyou for such a easy and
Thankyou for such a easy and wonderful recipe! They are extremely healthy if you don't add the sugar and a great snack idea for all of our family! My 3 year old absolutely adored them! Next time I will maybe add sultanas instead of dates to mix it up a bit but I will certainly use this recipe as a base for many others!
My toddler and I loved these!
My toddler and I loved these! I used half the amount of sugar, and added it with the flour. Made 9 large and 20 mini muffins.
Lovely. Used macadamia oil as
Lovely. Used macadamia oil as that's all I had. Steamed half, baked half and actually prefer the steamed ones
Beautiful recipe! Even my
Beautiful recipe! Even my date-hating son loved them. I stuck to the recipe, just adding a little cinnamon and substituted most of the oil with yoghurt, then steamed them in the varoma. Wow!
Hilke
Made these this arvo, well
Made these this arvo, well liked by everybody! I only used 80g of oil (as I couldn't bare to use 100g) and didn't bother adding the sugar. Will definitely be making these again! Thanks for the recipe!
Simple to make & taste
Simple to make & taste delicious. I left out the sugar as suggested & they were perfect. I thought they would be dry as the mixture was a bit thicker than what I'm used to but they were great.
I made these to take to
I made these to take to football today, they were delicious - lovely and moist and flavoursome. The sugar is not required, and hence nice, healthy muffins.
Adding the sugar is not
Adding the sugar is not mentioned in the steps, although it does not need them. I forgot to put it in and they still turned out delicious!!
Beautiful! Thanks for
Beautiful! Thanks for sharing
Hi there, I have just made
Hi there, I have just made these and I am just wondering when the raw sugar is meant to be added? I put it in when I added the bananas.
thanks
MelC82
These are yummy. I added half
These are yummy. I added half of the recommended sugar when I did the dates. A healthy snack!
These are so good! I only had
These are so good! I only had plain wholemeal flour in the cupboard and they still rose quite high. After reading all the comments below I left out the sugar completely and they turned out perfectly sweet on their own.
These muffins work EVERY
These muffins work EVERY time and are a huge hit with my kids. FANTASTIC!!
Yum! A hit with my 1 yr old
Yum! A hit with my 1 yr old and my very fussy 3 yr old. Next time I might put some sultanas in them too.
Could I use gluten free flour
Could I use gluten free flour instead?
I also don't worry about the
I also don't worry about the sugar, comes out delcous
Yum.. I keep forgetting the
Yum.. I keep forgetting the sugar but you dont need it honestly! Lovely and easy for those that like a wholemeal muffin!