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AIP Bacon Coleslaw Stir Fry Autoimmune Protocol


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Ingredients

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  • 1 tbsp coconut oil
  • 3 cloves garlic
  • 1 onion
  • 5-6 Rashes Bacon, Chopped 3cm pieces
  • 160 g red cabbage, Chopped 2-3cm
  • 160 g green cabbage, Chopped 2-3cm
  • 1 carrot, Chopped 2cm Pieces
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Recipe's preparation

  1. Add everything to the bowl and Chop 3 Seconds, Speed 5

    You may need your spatula to assist

  2. Scrape the sides down

  3. Repeat step 1, Chop 3 Seconds, Speed 5

    You may need your spatula to assist

  4. Pour into your Wok or Frying pan on a medium heat

  5. Stir untill coleslaw is softened and slightly translucent, approximately 10 minutes

  6. Place into thermoserver or serve immediatley 

  7. Enjoy

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Be careful not to over chop the Coleslaw as it will turn out mushy. Chunky is preferred 

I follow the Autoimmune Paleo diet so this is a great side dish for this protocol


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This is abolutely yum. Made it lots of time. Will...

    Submitted by JENNIGRANDMA on 25. February 2019 - 17:33.

    This is abolutely yum. Made it lots of time. Will keep in fridge and is fine heated up again.

    GrandmaB

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  • I made this last night. The

    Submitted by Breeza66 on 28. September 2016 - 12:51.

    I made this last night.

    The kids loved and devoured it.

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