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Creamy Cauliflower and Kale Salad (healthy version)


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Ingredients

8 portion(s)

Creamy sauce

  • 1 clove garlic
  • 1 heaped tablespoons TM mayonnaise, (cafe 26 mayo found on community)
  • 2 heaped tablespoons Greek yoghurt
  • 100 grams low fat feta
  • 1 tbsp Worcestershire sauce
  • 2 tsp tomato paste

Cauliflower and Kale

  • 1/2 small cauliflowers, cut in 4 pieces
  • 2 curly kale leaves
  • 6
  • 7
    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Creamy Sauce
  1. Place garlic in bowl and chop for 3 seconds on speed 7.

    Add feta and blend on speed 8 for 10 seconds

    Scrape dpwn sides and add remaining ingredients blend for 10 seconds Speed 5 until combined.

    Set Aside

  2.  Dont clean bowl and add cauliflower and kale to bowl and chop for 3 seconds on speed 4. until desired size.

    Add dressing back and combine on reverse speed 1 for 10 seconds, using spatular to combine.

    Enjoy

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Perfect winter salad! Kale

    Submitted by BTWK on 1. August 2014 - 07:47.

    Perfect winter salad! Kale and cauliflower have never been so yummy.  The dressing is the secret. Thanks Cathy.

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  • glad you liked it

    Submitted by CathyM on 17. October 2013 - 12:00.

    glad you liked it tmrc_emoticons.)

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  • Absolutely delicious. Thanks

    Submitted by Clare Slodecki on 28. January 2013 - 21:29.

    Absolutely delicious. Thanks CathyM tmrc_emoticons.)

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