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1 Kale, broccoli and almond salad

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Kale, broccoli and almond salad

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Ingredients

4 portion(s)

Salad

  • 100 grams broccoli, roughly chopped
  • 100 grams raw almonds
  • 1/2 red onion, roughly chopped
  • 5 grams parsley
  • 20 grams olive oil
  • 15 grams apple cider vinegar
  • Salt and pepper, to taste
  • 2 Avocadoes, diced
  • 3-4 kale leaves
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Recipe's preparation

  1. 1. Place all the ingredients except the avocado into the thermomix and chop speed 4, 5 seconds.  You man need to push down and chop again, but be careful not to turn it into juice.

    2. Gently stir through the chopped avocado.

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Tip

Serve with goats cheese or feta for a little extra bite or have all on its own

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This is delicious! I substitute apple for avocado...

    Submitted by mothejo on 17. June 2020 - 02:29.

    This is delicious! I substitute apple for avocado and chop in the initial step. Really tasty!

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  • This is such is such a delicious salad. Like my...

    Submitted by Wwanda on 2. May 2019 - 13:22.

    This is such is such a delicious salad. Like my almonds and onions roughly chopped 1st as per previous comments

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  • Just delicious! Was even a hit with the cynics in...

    Submitted by Jonicap@bigpond.net.au on 3. February 2019 - 17:45.

    Just delicious! Was even a hit with the cynics in the household....

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  • Great salad! I would chop the almonds first as...

    Submitted by Supersue on 12. December 2018 - 15:53.

    Great salad! I would chop the almonds first as they remain too big. And I might use a balsamic dressing or add some mustard.

    I feel healthier just eating it!!

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  • This was suprisingly yummy. I read the comments...

    Submitted by FrenchP on 21. November 2018 - 18:02.

    This was suprisingly yummy. I read the comments and decided to chop almonds and onions first as others had suggested. At the end I splashed some lime juice over the salad. A great fast and easy side to have when entertaining.

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  • Really rate this salad. Deceptively...

    Submitted by PenCol on 14. November 2017 - 18:19.

    Really rate this salad. Deceptively delicious!Also, we added some mint which worked really well in it

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  • I used slivered almonds based on the comments,...

    Submitted by karinoh on 10. November 2017 - 20:09.

    I used slivered almonds based on the comments, halved the onion, and used sundried tomatoes. So tasty!

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  • Yum, ive made this a couple of times, i might try...

    Submitted by Thebartlettbunch on 18. October 2017 - 22:21.

    Yum, ive made this a couple of times, i might try smoked almonds in it next time Smile

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  • Delicious salad and so easy to make

    Submitted by ReadySteadyCook on 16. June 2017 - 12:12.

    Delicious salad and so easy to make.

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  • Can you refrigerate this salad? and if so for how...

    Submitted by monique.20 on 5. February 2017 - 17:20.

    Can you refrigerate this salad? and if so for how long?

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  • Loved it thank you!

    Submitted by bjajun on 4. February 2017 - 20:08.

    Loved it thank you!

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  • Yum. Made for Xmas lunch and making again for New...

    Submitted by Cassiecooks on 31. December 2016 - 13:35.

    Yum. Made for Xmas lunch and making again for New years Eve.

    thanks

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  • I love this recipe!  Thank

    Submitted by Ybosch on 6. November 2016 - 16:40.

    I love this recipe!  Thank you for sharing.

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  • This was super delish! I

    Submitted by nat3rd on 6. September 2016 - 13:13.

    This was super delish!

    I agree with previous comments that the almonds probably need to be chopped separately.

    I would also say that the recipe could do with half the onion that it calls for or sub it for milder onion variety as it is VERY overpowering.

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  • Yum! I added half a green

    Submitted by kkap on 5. August 2016 - 13:11.

    Yum! I added half a green apple, had only 1 avocado and increased parsley, oil and vinegar to my taste. Easy, refreshing and highly adaptable, will definitely be making this again, thank you!

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  • Deicious! I found however the

    Submitted by GioiaP on 2. August 2016 - 03:17.

    Deicious! I found however the almonds and onion didn't chop up well with everything so best to do them separately.

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  • I love making this, i dont

    Submitted by danirose15 on 31. December 2015 - 16:16.

    I love making this, i dont put avo and add apple, so refreshing YUM!!!

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  • Full of flavour! and perfect

    Submitted by Giada on 26. December 2015 - 22:00.

    Full of flavour! and perfect texture! 

    I substitute broccoli with carrots! 

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  • Great & tasty salad, healthy

    Submitted by mel_b on 7. May 2015 - 23:48.

    Great & tasty salad, healthy & bit different too.  Added feta. Thanks for posting.

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  • OMG that's amazing 

    Submitted by Di jones on 30. March 2015 - 19:05.

    OMG that's amazing 

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  • Loved this so much - thanks

    Submitted by krebbeck on 22. March 2015 - 14:25.

    Loved this so much - thanks

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  • Yummy, fresh and so darn

    Submitted by nessalee on 7. January 2015 - 23:40.

    Yummy, fresh and so darn healthy! Thanks

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  • I used zucchini instead of

    Submitted by RebeccavW on 6. January 2015 - 21:37.

    I used zucchini instead of broccoli and only one avocado.

    I added homemade ricotta and slice radishes at the end. Thanks! 

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  • I also chopped for a little

    Submitted by Subimum on 1. January 2015 - 21:01.

    I also chopped for a little longer. So fresh and tasty and so quick to prepare.

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  • Yummy. Thanks for a great

    Submitted by Mel1979 on 7. November 2014 - 18:07.

    Yummy. Thanks for a great healthy recipe. I had to scrape down the sides and chop for longer and also my Almonds remained whole, so Next time I will chop them for a couple of seconds first. 

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  • Delicious! Super easy and

    Submitted by mredwards on 6. July 2014 - 21:39.

    Delicious! Super easy and super tasty 

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  • This was just beyond

    Submitted by Isy on 27. June 2014 - 14:03.

    This was just beyond ridiculously delicious and healthy. I loved it. I really loved that it was a bit different too. tmrc_emoticons.-)

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  • Like I mentioned below they

    Submitted by Sunshine Mumma on 16. February 2014 - 20:20.

    Like I mentioned below they weren't included for some reason, but I have finally worked out how to edit so they are there now tmrc_emoticons.)

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  • Where is the Kale.  

    Submitted by ShakaZulu on 16. February 2014 - 20:10.

    Where is the Kale.

     

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  • Oops 3 leaves 

    Submitted by Sunshine Mumma on 24. November 2013 - 11:21.

    Oops 3 leaves  tmrc_emoticons.D

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  • Hi there, how much kale?

    Submitted by melissaladd on 20. November 2013 - 21:07.

    Hi there, how much kale? Thanks

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  • Hi there, how much kale?

    Submitted by melissaladd on 20. November 2013 - 21:07.

    Hi there, how much kale? Thanks

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