Ingredients
12 portion(s)
Veggie Pancakes
- 4 sprigs Parsley, fresh, leaves only
- 4 sprig Dill, fresh, fronds only
- --- Baby spinch, 2 Handfuls
- 1 clove garlic
- 2 spring onions, chopped
- 1 carrot, roughly chopped
- 500 g potatoes, roughly chopped
- 1/2 brown onion, chopped in half again
- 80 g corn kernels, Frozen or tinned (drained)
- 1 egg
- 40 g plain flour, gluten free
- Salt & pepper to taste
- coconut oil, to shallow fry
-
6
30min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
-
Recipe's preparation
1. Place parsley, dill, baby spinach, garlic clove and spring onions into TM bowl, chop 3 sec/speed 7. Scrape down sides & repeat if necessary. Set aside.
2. Place carrot, potatoes & onion into the TM bowl, chop 4 sec/speed 5. Place in TM basket press out any excess liquid using the spatula.
3. Return both the green mix and veggie mix to the TM bowl, and add the corn, egg, flour and salt & pepper to the bowl. Mix 10-12 sec/speed 4.
4. Heat the coconut oil (just enough for shallow frying) in a large frying pan, over a medium heat. Add a heaped tablespoon of the mixture into the oil, gently press and form into a nice round shape. Fry on both sides until a light golden brown.
5. Place in a Thermo Server lined with paper towel to keep warm as you cook the rest of the mixture. Add oil as needed, making sure it has heated before you add more mixture.
Veggie Pancakes
Accessories you need
-
Simmering basket
buy now -
Spatula TM5/TM6
buy now
Tip
You should end up with around 12 pancakes.
Load these babies up with lots of goodness, such as smoked salmon.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a comment