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1 Chilli, corn and red capsicum soup

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Chilli, corn and red capsicum soup

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Ingredients

4 portion(s)

300g frozen sweet corn

  • 1 bunch coriander
  • 30 g Butter
  • 2 Red Capscium
  • 1 onion
  • 1 red chilli, Small1
  • 1 level tablespoon plain flour
  • 2 level tablespoons TM vegetable stock
  • 600 g water
  • 125 g Pouring Cream, (Optional)
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Recipe's preparation

  1. Put onion, garlic, chilli into TM bowl - speed 5, 5 seconds. Scrap bowl

  2. Add capsicums to TM bowl - speed 4, 3 seconds

  3. Add sweet corn and butter to TM bowl, 100 deg, 6 minutes, speed 1

  4. Sprinkle flour into TM bowl, speed 3, 5 seconds to ensure coated mixture.

  5. Add water and stock - 100 deg, speed 1, 15 minutes

  6. Pour 1/2 soup mixture into another bowl and set aside. with remaining mixture in TM bowl, speed 5, 10 seconds. 

  7. Add the mixture you set aside back to the TM bowl, 100 deg, 5 minutes, speed 1. you can add cream at this stage if you are using.

  8. Serve with cheese toast.

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Accessories you need

  • Spatula TM5/TM6
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Tip

If you do not add the cream it's only 139 calories per serve

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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