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1 Curried Carrot & Quinoa Soup

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Curried Carrot & Quinoa Soup

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Ingredients

6 portion(s)

  • 1 brown onion, peeled and halved
  • 2-3 cloves garlic, peeled
  • 2 cm ginger, fresh, peeled
  • 1-2 tbsp oil or ghee, I use Coconut Oil
  • 300 g Carrots, roughly chopped, approx 6 carrots
  • 2 sticks celery, chopped
  • 1.5 tsp curry powder
  • 1 bay leaf
  • 1 tsp sea salt or to taste
  • fresh ground pepper, to taste
  • 100 g quinoa (rinsed well)
  • 500 g water
  • 2 tbsp TM Veg Stock Concentrate
  • 150 g Coconut Milk or Cream

Garnish

  • coconut cream, from top of can
  • coriander
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Recipe's preparation

  1. 1. Place onion, garlic, and ginger In TM bowl and chop 2s / s7

    2. Scrape down sides of bowl and add oil.  Saute 3min / 100d / s1

    3. Add carrots and chop 4s / s7.

    4. Rinse quinoa well and add to bowl.

    5. Add celery pieces, water, stock concentrate, curry powder, salt, pepper, and bay leaf.

    6. Cook 15min / Varoma / s2 or until the quinoa is tender.

    7. Once cooked, add coconut cream/milk and mix by slowly bringing the speed dial up from 1 - 9.  Blend for 1 min / s9

    
8. Place in serving bowls and add coriander and a dollop of coconut cream to garnish. 

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Tip

Can be served straight away as a soup.  If left for more than 1 hour, will be more like a dahl consistency.  Lovely with some added nutmeg and fresh chili for a hotter version!

Recipe converted from www.balancedplatter.com

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really nice - perfect winter warmer. ...

    Submitted by Michm on 7. May 2020 - 14:10.

    Really nice - perfect winter warmer.

    I did add some more water after blending, was very thick. Made the soup go further 🤗

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  • This is really yum, mine came out more yellow than...

    Submitted by CM16 on 19. March 2020 - 13:21.

    This is really yum, mine came out more yellow than orange like the pic. I will double next time for the freezer great to pull out on winterdays. If wanting a chunkier soup I would just not blend at the end. Thank you!

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  • Love this recipe. I was a bit

    Submitted by Joolm on 28. September 2016 - 00:38.

    Love this recipe. I was a bit sceptical actually, as I am usually disappointed with those TM recipes where grains and other nice chunky ingredients just get blended together to a purée, making them lose the texture and interest of the original ingredients... But I gave it a try and the whole family loved it. I used a bit of red curry paste instead of curry powder, as I am not fond of curry powder taste, and I added extra coconut milk, after reading other comments about the thickness. Will definitely make again.

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  • Beautiful winter soup - thick

    Submitted by MelTM on 12. July 2015 - 20:04.

    Beautiful winter soup - thick and delicious!

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  • I think this needs more water

    Submitted by MarchEliza on 18. December 2014 - 07:21.

    I think this needs more water as it was rather too thick and a little burned. Tasted nice though so I will just add a lot more water next time. 

     

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  • Love this recipe, love the

    Submitted by Jeanette_73 on 7. April 2014 - 18:59.

    Love this recipe, love the flavour.  Absolute winner. Thumbs all round. Thank you for sharing

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  • Wow, what a beautiful soup!!!

    Submitted by Donna Bathy on 6. June 2013 - 20:31.

    Wow, what a beautiful soup!!! I used half carrot and half pumpkin and it turned out really well. Thanks for this new favourite!

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  • Lovely! I halved the recipe

    Submitted by Pontifek on 5. May 2013 - 15:11.

    Lovely! I halved the recipe since I didn't have enough carrots but maintained the 200g coconut milk and I still think its a little thick but the flavour is beautiful.

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