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Sweet Potato and Lentil Soup


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Ingredients

1 litre(s)

Sweet Potato & Lentil Soup

  • 30 grams butter or oil
  • 125 grams onion, peeled
  • 2 cloves garlic
  • 40 grams Celery
  • 125 grams carrot
  • 250 grams sweet potato, peeled
  • 75 grams red lentils, (dried or tinned)
  • 1 bay leaf, (dried or fresh)
  • 800 grams water
  • 2 tbsp TM Vegetable stock paste
  • 6
    25min
    Preparation 25min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Sweet Potato & Lentil Soup
  1. Add onion, garlic, celery, carrot into TM bowl – chop 5 secs/Speed 6


    Scrap down sides and add in oil/butter.


    Cook for 6 mins/100’C/Speed 1 with MC out of lid.


    Add sweet potato – chop 5 secs/Speed 6


    Add, lentils bay leaf, water and stock.


    Cook 15mins/100’C/Speed 2


    *Remove bay leaf*


    Puree soup 45 secs/Speed 9 (slowly turning dial from speed 1 to speed 9) 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really tasty, healthy and filling soup. Added more...

    Submitted by Erin_12 on 16. March 2024 - 10:01.

    Really tasty, healthy and filling soup. Added more spices to it as like a lot of flavour. Will make this again.

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  • Super easy & super yummy as is. I did cheat & used...

    Submitted by Lindagarvin on 30. April 2022 - 13:50.

    Super easy & super yummy as is. I did cheat & used Campbell's stock instead of vegetable stock paste (I hadn't made any) & obviously no water. Just season with salt & pepper at the end.

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  • Great recipe, thanks. I only added in half of the...

    Submitted by gingerchef_jess on 21. September 2020 - 10:33.

    Great recipe, thanks. I only added in half of the lentils (dried) as im not a huge fan of red lentils, and i didn't have celery so i added some cauliflowerini i had in the fridge. I also added some salt and pepper for seasoning before blending. It was very tasty, netx time i think i might experiment with different spices.

    Jess

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  • Just made this, had no celery, added extra carrot,...

    Submitted by JudyPrice on 19. April 2020 - 14:47.

    Just made this, had no celery, added extra carrot, some cumin & ginger as per comments - it tastes creamy & delicious, looking forward to enjoying later with some home made fresh bread rolls

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  • Yum! I swapped for regular potato as I had no...

    Submitted by Seryn on 6. March 2020 - 13:36.

    Yum! I swapped for regular potato as I had no sweet potato. Also added a little rosemary and cumin. Less stock paste and no celery. Thanks for the great recipe!

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  • Lovely, easy, tasty soup. Also reduced the stock...

    Submitted by kellib on 10. February 2019 - 10:30.

    Lovely, easy, tasty soup. Also reduced the stock to 1tbsp and find this is sufficient. Great with a dollop of sour cream.

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  • Great soup, i added only 650 ml water because i...

    Submitted by themeads on 7. June 2018 - 17:21.

    Great soup, i added only 650 ml water because i like a thicker soup and added some ginger too😊

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  • very easy & tasty, will def be making this again....

    Submitted by NinaF006 on 4. June 2018 - 17:36.

    very easy & tasty, will def be making this again. Thanks for sharing

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  • Delish. Only went a tablespoon of veg stock as...

    Submitted by Misskt77 on 7. May 2018 - 18:15.

    Delish. Only went a tablespoon of veg stock as recommended by others and it was definitely salty enough. My two
    little boys loved it too. Will one on the rotation now.

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  • Made this tonight for family and parents, loved by...

    Submitted by sueperbabe on 3. May 2018 - 20:31.

    Made this tonight for family and parents, loved by all. Thanks

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  • This was okay except I could taste the stock. Will...

    Submitted by luvlee on 22. August 2017 - 18:47.

    This was okay except I could taste the stock. Will reduce a little next time and review.

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  • Delicious! kids loved it too. 1tsp of cumin and...

    Submitted by sarahwinkler on 19. July 2017 - 21:24.

    Delicious! kids loved it too. 1tsp of cumin and had no celery so put extra carrot. Thanks

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  • :smile: delicious. I added a teaspoon of cumin as...

    Submitted by Kelliehall79 on 5. July 2017 - 16:10.

    Smile delicious. I added a teaspoon of cumin as per comment below, then served with a spoonful of natural yoghurt stirred through.

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  • I didnt have any celery on hand so omitted celery...

    Submitted by Bec_carter81 on 6. May 2017 - 19:33.

    I didn't have any celery on hand so omitted celery and put in extra carrot.
    I added 2x tablespoons of tomato puree, cumin and chilli..... and it was a very tasty soup.
    Thank you

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  • Great flavour!  I've only had

    Submitted by Jo Melville on 31. August 2016 - 12:22.

    Great flavour!  I've only had my Thermomix for a few days but it was easy to make.  I left out the bay leaf because I couldn't see how it wouldn't get all chopped up.  But that's just me, learning. Will definitely save this recipe.

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  • Super easy and tasty, making

    Submitted by SallyanneL on 25. July 2016 - 11:37.

    Super easy and tasty, making it weekly for lunches. Added some cumin the second time I made it, and was a nice addition.

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  • Delicious! The only change I

    Submitted by Lisamary1969 on 6. July 2016 - 19:34.

    Delicious! The only change I made was to use coconut oil & it gave the soup a nice flavour. Will add this to my collection  tmrc_emoticons.)

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  • Very yummy! 

    Submitted by LMZappia on 6. July 2016 - 11:55.

    Very yummy! 

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  • Easy and delicious!

    Submitted by Wilp on 5. July 2016 - 08:40.

    Easy and delicious!

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  • Delicious - super easy & I

    Submitted by JShillington on 30. June 2016 - 18:55.

    Delicious - super easy & I would definitely make again.

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  • Loved this soup, very tasty

    Submitted by Shar on 4. June 2016 - 21:13.

    Loved this soup, very tasty thankyou

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  • Very tasty. Easy to make and

    Submitted by Stompy on 25. May 2016 - 13:17.

    Very tasty.

    Easy to make and my family enjoyed it. Served it with a dob of  sour cream stirred through. 

     

    only issue during cooking was that it splattered everywhere - at the step "Cook 15mins/100’C/Speed 2". Next time I make this I will put something over the lid hole, like the varoma, to still allow steam to escape but stop the spatter. 

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  • Lovely and easy. This will be

    Submitted by Lissy2425 on 6. April 2016 - 08:15.

    Lovely and easy. This will be on rotation in our household this winter.

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  • This soup tasted great and

    Submitted by Mortie63 on 28. February 2016 - 17:31.

    This soup tasted great and was easy to prepare; adding crumbled bacon as mentioned in the comments worked well; this will be on regular rotation, thanks! 

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  • My fussy vegetarian husband

    Submitted by KatyJMojo on 17. November 2015 - 21:31.

    My fussy vegetarian husband really enjoyed this soup  tmrc_emoticons.)

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  • Yum! did a recipe search

    Submitted by Viking Girl on 14. October 2015 - 03:58.

    Yum! did a recipe search based on the staples i had and this came up, but it´s going in the collection! so creamy and tasty!

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  • we love this recipe! Thank

    Submitted by Nat8443 on 1. October 2015 - 15:29.

    we love this recipe! Thank you for sharing tmrc_emoticons.-)

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  • Beautiful flavor soup, thanks

    Submitted by akw328 on 20. September 2015 - 13:29.

    Beautiful flavor soup, thanks for the recipe. 

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  • Very nice! I doubled the

    Submitted by krystle on 6. August 2015 - 16:19.

    Very nice! I doubled the garlic and increased the celery.

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  • It was very easy to make, I

    Submitted by Silknut on 4. July 2015 - 22:09.

    It was very easy to make, I also put more celery. Can't taste the lentils, which is good for those who don't like the taste but like the nutricients. Lovely warming soup on a cold winters day.

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  • Lovely, easy, nutritious

    Submitted by Riet O'Neill on 30. May 2015 - 15:53.

    Lovely, easy, nutritious comfort soup.

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  • This soup is fast easy and

    Submitted by julesannb on 9. May 2015 - 13:24.

    This soup is fast easy and delicious, although I did tweak it a little. I added the leaves of the celery as well as the stalks also a 1/4 teaspoon of smoked paprika as I didn't have any bay leaves on hand.  At the end of cooking I added a can of cannellini beans and two dessert spoons of tomato paste and I didn't give a final mix to make it smooth. The texture was good and we enjoyed the small bursts of  veges. Thank you for a great recipe. 

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  • Just made this for lunch.

    Submitted by Mandyberry on 8. April 2015 - 13:44.

    Just made this for lunch. Yummy. Very easy to make!  will add less salt next time. Bit salty for me but the rest of family will love it. Would be easy to adapt as well.  Big Smile

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  • This is a favourite in our

    Submitted by Susiejane on 23. January 2015 - 18:00.

    This is a favourite in our house .. even mr.6 and 4 love it ! So easy, fast, tasty ..and healthy!

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  • Delicious and quick thanks

    Submitted by Sarahc2504 on 14. December 2014 - 18:23.

    Delicious and quick thanks

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  • Absolutely beautiful. The

    Submitted by Jodiejodes on 27. November 2014 - 21:14.

    Absolutely beautiful. The kids loved it too tmrc_emoticons.)

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  • Simple and tasty, was

    Submitted by Bear Bear on 19. November 2014 - 11:47.

    Simple and tasty, was surprised how creamy it was. For the first time ever mine looked just like the picture!

    Petra 

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  • This was lovely.  I did half

    Submitted by Peacock's Kitchen on 10. September 2014 - 17:52.

    This was lovely.  I did half sweet potato and half pumpkin because I had some pumpkin to use up and it was very tasty.  Thank you.

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  • Just what we needed on our 5

    Submitted by rikben on 25. August 2014 - 20:44.

    Just what we needed on our 5 and 2 fast day.

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  • Delicious. Will make it

    Submitted by Hagler66 on 18. August 2014 - 12:42.

    Delicious. Will make it again. 

     

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  • Very nice

    Submitted by Babymushroom on 12. August 2014 - 09:51.

    Very nice

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  • Easy and nice. Thanks

    Submitted by So.jam on 30. July 2014 - 17:42.

    Easy and nice. Thanks

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  • Made this, so yummy. Easy

    Submitted by jazzylion on 29. June 2014 - 12:33.

    Made this, so yummy. Easy recipe and good to follow. Just added bacon to this batch and it smells devine

    Cheers,


    Natalie

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  • Absolutely beautiful! was a

    Submitted by Melissa-Frearson on 28. June 2014 - 17:53.

    Absolutely beautiful! was a winner in my family! Will be making again for sure  tmrc_emoticons.)

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  • Really creamy and well worth

    Submitted by Arcticmoon on 15. June 2014 - 07:28.

    Really creamy and well worth making!

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