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1 WW 1 ProPoint cabbage soup

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WW 1 ProPoint cabbage soup

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Ingredients

4 portion(s)

  • 1 onion
  • 1 carrot
  • 2 cloves garlic
  • 850 grams beef stock
  • 1 heaped tablespoon tomato paste
  • 2 cup cabbage
  • 1/2 Cup, green beans
  • 1/2 teaspoon basil
  • 1/2 teaspoon Oregano
  • salt to taste
  • pepper to taste
  • 1 zucchini sliced
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Recipe's preparation

  1. Chop onion, carrot and garlic 3 secs speed 7.

    Add olive oil and cook 2 minutes, varoma, speed 1.

    Add beef stock, tomato paste, cabbage, green beans, basil, oregano, salt and pepper. Cook 8 minutes, varoma, reverseCounter-clockwise operation speed soft Gentle stir setting.

    Add zucchini and cook 5 minutes, varoma, reverse Counter-clockwise operation speed soft Gentle stir setting.

    Serve.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This was great, i swapped the zucchini for...

    Submitted by gingerchef_jess on 11. April 2020 - 21:12.

    This was great, i swapped the zucchini for capsicum and added some extra herbs tmrc_emoticons.)

    Jess

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  • Hi I am a newbie,...

    Submitted by CB10 on 12. September 2018 - 14:53.

    Hi I am a newbie,
    Made this, this morning before coming to work and it was easy to follow and very tasty.
    Thanks tmrc_emoticons.)

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  • Another comment...I just made

    Submitted by vjm123 on 1. November 2016 - 09:49.

    Another comment...I just made this. Really good, but cooking time isn't long enough. Cabbage was still crunchy. I cooked for another 10 mins.

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  • Please put amount of olive

    Submitted by vjm123 on 1. November 2016 - 09:01.

    Please put amount of olive oil in the recipe

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  • This soup is absolutely

    Submitted by Cutely on 8. August 2016 - 18:25.

    This soup is absolutely delicious!  it has depth, perfect balance and does not taste like a low cal option at all.  I found it important to make according to the directions as each ingredient adds something to the overall balance.  great job and thanks for sharing.

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  • Delicious - who knew cabbage

    Submitted by saj255 on 21. May 2016 - 12:35.

    Delicious - who knew cabbage could be that tasty lol.  It does't say how much oil but I put 20g and it still works out as 1 Smartpoint under the new system.  tmrc_emoticons.)

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  • Very nice, quick, easy and

    Submitted by Jacqui D on 4. October 2014 - 18:48.

    Very nice, quick, easy and full of taste.  When I was searching through recipes I noticed the title and thought WW1 = World War One recipe??? LOL tmrc_emoticons.) -which tempted me to click on it and I'm so glad I did!  It did finally dawn on me that its probably Weight Watchers, so actually that makes another plus for it!!!

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