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1 Broccoli and cheese frittata

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Broccoli and cheese frittata

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Ingredients

6 portion(s)

Broccoli

  • 400 grams broccoli
  • 120 grams cheese grated
  • 40 grams parmesan grated
  • 7 eggs
  • 80 grams cream
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  • 6
    40min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. Preheat oven to 180 degrees. Grease and line rectangle tin with baking paper.

    Place Parmesan and cheddar cheese into mixing bowl and grate 10 sec / speed 9. Transfer to a separate bowl and set aside.

     Add 800 ml of water to mixing bowl. Place broccoli into varoma and cook on varoma temp for 10 minutes, speed 3.

    Once broccoli is cooked remove varoma and tip out water. 

    Place eggs and cream into mixing bowl and mix 10 secs, speed 3.

    Layer broccoli and combined cheeses in prepared tin. Pour over egg and cream mixture. Cook uncovered in oven for about 25 minutes or until sets.

    Cool 5 minutes. Cut into 12 small rectangles for snack or toddler size or  6 larger for a main. Serve with salad.

    Serve warm or cold.

     

     

10

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Tip

This could also add left over chicken or add bacon for some variety.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Tasty side thanks have cut up for hubby's lunches

    Submitted by CM16 on 27. April 2020 - 12:19.

    Tasty side thanks have cut up for hubby's lunches

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  • Quick and easy, great way to use up eggs & excess...

    Submitted by Melinda Hutchison on 13. October 2018 - 20:14.

    Quick and easy, great way to use up eggs & excess broccoli

    [size= 10pt; font-family: 'Arial','sans-serif']Melinda Hutchison [/size][size= 10pt; font-family: 'Arial','sans-serif']| Customer I[/size]

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  • This recipe is lovely! I added 1/2 a tsp of salt...

    Submitted by Cissa83 on 29. October 2017 - 14:58.

    This recipe is lovely! I added 1/2 a tsp of salt to mine

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  • Very nice will make this very soon

    Submitted by popeye on 21. May 2017 - 14:28.

    Very nice will make this very soon

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  • A wonderful easy and very practical recipe...

    Submitted by TropicalMandy on 19. May 2017 - 16:40.

    A wonderful, easy and very practical recipe! Big Smile I have made this twice this week! The second time, I added mushrooms, tomato, leek, broccoli and bacon this time around.. adding an extra egg and using 100g of cream - to allow for the extra veges etc.

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  • YUM!

    Submitted by Anneliese Mauger on 6. December 2016 - 16:35.

    YUM!

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  • Added bacon and it was really

    Submitted by PinkSwan on 15. November 2016 - 14:19.

    Added bacon and it was really nice - even a hit cold as leftovers the next day.

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  • (No subject)

    Submitted by Murnanet on 21. September 2016 - 09:07.

    Love

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  • Was really nice! Very tasty.

    Submitted by cavoodle on 20. September 2016 - 21:03.

    Was really nice! Very tasty. I did have trouble with grating the cheddar cheese I had, it ended up a big mess smeared all over the bowl and blades, so  had to throw it out and grate by hand Not sure if the speed was too high or my cheese to crumbly and soft. I used tasty cheddar. tmrc_emoticons.)  Great LCHF  recipe too!

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