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Healthy Blueberry Muffin Bars


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Ingredients

10 portion(s)

Healthy Blueberry Muffin Bars

  • 300 grams wholemeal flour
  • 120 grams Greek yoghurt
  • 60 grams Maple syrup
  • 50 grams coconut oil
  • 20 grams Coconut sugar
  • 2 eggs
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/2 tsp bicarbonate of soda
  • 1/4 tsp ground cinnamon
  • 125 grams fresh blueberries
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Recipe's preparation

    Healthy Blueberry Muffin Bars
  1. 1. Preheat oven to 180 degrees for 10 mins (fan forced)
    2. Place all ingredients except blueberries in mixing bowl. Mix 20 seconds / speed 5.
    3. Fold blueberries into mixing bowl with aid of spatula (see tips).
    4. Pour evenly into silicone bar moulds (should make 10)
    5. Bake in oven for 20 minutes (check at 15 with a skewer if strong oven).
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Accessories you need

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Tip

I poured about 100 grams of the blueberries into the mixture to fold in and saved the last 25 grams to place on top individually so the muffin bars would look pretty.

You can also use frozen blueberries for this recipe. If you prefer, you can coat berries with flour, this helps them suspend in the batter and prevents sinking to bottom. This also stops batter turning blue.

You can also use a normal muffin tray for this recipe - it should make 12.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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