3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Keto Fathead Rolls


Print:
4

Ingredients

4 portion(s)

2 oz cream cheese

  • 60 grams cream cheese
  • 1 piece egg, Large, Beaten
  • 1/4 tbsp Garlic powder
  • 35 g almond meal
  • 2 tbsp baking powder
  • 60 g cheese, grated
  • 6
    25min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
5

Recipe's preparation

    Instructions (from https://howtothisandthat.com/keto-fathead-rolls/)
  1. Preheat the oven to 425°

    1. In a small bowl, add cream cheese and mozzarella. Microwave on high for 20 seconds at a time until melted. In a separate bowl, whisk egg until beaten. Add dry ingredients and mix well.
    2. Work mozzarella/cc mixture into dough. Dough will be sticky. Stir in cheddar cheese. Spoon dough onto plastic wrap. Dust the top of it with almond flour.
    3. Fold the plastic wrap over the dough and gently start working into a ball. Cover and refrigerate 30 minutes.
    4. Cut dough ball into 4 sections.
    5. Roll each section into a ball. Cut the ball in half. This is your top and bottom bun !
    6. Sit cut side down on parchment paper or very well greased sheet pan.
    7. Bake 10-12 minutes or until golden and set up.
10

Accessories you need

11

Tip

Makes 4 keto fathead rolls or 8 pieces. Macros per set (or 2 pieces)
Calories– 160
Fat- 13
Carbs- 2.5
Protein- 7


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • doesnt day the different cheeses needed in...

    Submitted by Tiffanyw2010 on 3. January 2019 - 15:55.

    doesnt day the different cheeses needed in ingredients

    Login or register to post comments