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Sticky Date Lamb Shanks


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Ingredients

4 portion(s)

  • 4-6 Lamb Shanks, (as many that will fit easily into your Varoma)
  • 1 brown onion
  • 3 cloves garlic
  • 50 grams oil
  • 1 tsp ground cumin
  • 1 tsp Ground Coriander
  • 1 tsp cinnamon
  • 1 tsp paprika
  • 1 tsp ground ginger
  • 1 tsp ground black pepper
  • 1 litre Bone Broth or Water
  • 1 tbsp TM veg stock
  • 100 grams tomato paste
  • 200 grams dates
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Recipe's preparation

  1. Place onion and garlic into the bowl and chop on Speed 7 for 5 seconds.  Add oil and dry spices: sauté for 5 minutes / Varoma / Speed 1.

    Add Broth or Water to the bowl.

    Place the lid on the bowl and arrange the lamb shanks in the Varoma on top (no need for the top tray).  Cook for 60 minutes / Varoma / Speed 1.5.

    When finished, remove the Varoma.  Add Tomato paste, TM Stock & Dates to the bowl. Put the lid on the bowl and place the Varoma back on top.

    Cook for a further 60 minutes / Varoma / Speed 2. 

    Checking ½ way to make sure there is still enough liquid in the bowl : you may need to top up with a little extra water (100ml) depending on the thickness of your sauce.

     

    Serve with mash pumpkin and wilted greens.

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Accessories you need

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Tip

 

For an extra smooth sauce feel free to puree it at the end.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Just amazing the sauce is incredible. The whole...

    Submitted by nwooden on 14. May 2020 - 20:08.

    Just amazing the sauce is incredible. The whole famity loved it

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  • Super yummy and easy! Kids loved the sweeter...

    Submitted by KristaMac on 17. December 2018 - 17:04.

    Super yummy and easy! Kids loved the sweeter taste.
    i forgot to check the water so simply extended the time by 5 mins and added some in. Also I stripped off the meat and put in with the sauce!

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  • Loved this recipe, will make

    Submitted by Home Grown Thermie on 25. May 2016 - 13:11.

    Loved this recipe, will make again and again tmrc_emoticons.)

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