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Mighty Oat Fruit Shake


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Ingredients

2 portion(s)

Fruit, Rolled Oates

  • 4 heaped tablespoons Wholegrain Rolled Oates
  • 100 grams Mixed nuts of choice, cashews, almonds, macadamias, Can add seeds
  • 100 grams Pitted Fresh Cherries, Other seasonal fruit an option
  • 3 bananas, Not too ripe
  • 300 grams Unsweetened Cranberry Juice
  • 1 tablespoon Raw Honey, to taste
  • 2 teaspoons vanilla bean extract
  • Small amount of Ice, Optional
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Recipe's preparation

    Two steps
  1. Weigh in nuts and add wholegrain rolled oates

    Grind 10 seconds Speed 8

    Add other ingredients 

    Blend 30 seconds Speed 8

    Serve or place in airtight container in refrigerator

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Can use any fruit or berries to replace cherries.

This was created by my husband and it is tasty and filling


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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