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Fillet of Sea Bass with a Red Pepper Coulis



2 portion(s)

  • 2 fillets of bass or cod (120 g)
  • 4 small potatoes
  • 1 brown onion
  • 1 red pepper
  • 100 glight cream
  • Parsley & salt and pepper to taste
  • 6
    Preparation 4min
  • 7
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9

Recipe's preparation

  1. Put the capsicum and onion into the Varoma. Add 500g of water to the Thermomix bowl and cook for 8 minutes, speed 2, 100 °.  Drain the water, then add the capsicum, salt, cream and mix for 10 seconds at speed 10.

    Set the coulis aside and put 500g of  water into the bowl . Slice the potatoes thickly & place into the Varoma with the french beans. Cook for 18 minutes, Varoma temperature, speed 1, then add the fish to the Varoma and cook for a further 8 minutes.

    Serve the fish with the potatoes, french beans and a drizzle of coulis.


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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • (No subject)

    Submitted by moreta on 22. April 2011 - 15:36.


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  • Sounds yummy. About how much

    Submitted by moreta on 22. April 2011 - 15:34.

    Sounds yummy. About how much french beans? You mention in the method but did not include in the ingredients. I guess a big cup full? Does the onion get included in the coulis or just served whole?

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