Preparation time
5min
Total time
5min
Portion
4
portion(s)
Level
easy
Ingredients
Vanilla Overnight Oats
- 100 grams rolled oats
- 250 grams low fat milk
- 790 grams High Protein yoghurt
- 5 grams vanilla extract/paste
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add Rolled Oats, Milk, Yoghurt and Vanilla to the mixing bowl and mix for 4 seconds, speed 3.
- Add mixture to 4 separate containers with lids and place in the fridge until ready to eat.
Adjust ingredient quantities to suit- eg halve this recipe to make 2 servings. I tend to make it for 4, and it keep for my breakfasts for the working week! - The recipe (CSIRO) advises to add a heaped teaspoon of peanut butter and a sliced medium banana to serve which I have become a massive fan of and recommend you try it if you are able to eat peanut butter and/or bananas!
However a vanilla base is so versatile so use your imagination to top with your preferred toppings!
Overnight Oats Preparation
Thermomix Model
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Recipe is created forTM 7
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Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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