You are here:
  1. Home
  2. Main dishes - vegetarian
  3. Spicy pumpkin and pea quinoa


1 Spicy pumpkin and pea quinoa

2 Main dishes - vegetarian recipes
3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Spicy pumpkin and pea quinoa

Print:
Print recipe
Create a variant
I'm cooking this today
4

Ingredients

4 portion(s)

Spicy pumpkin and pea quinoa

  • 600 g pumpkin, Cut ino 4cm pieces
  • 200 g Quinoa, tri coloured
  • 4 leaves Spinach, cut into strips
  • 100 g frozen peas
  • 1/2 teaspoon tumeric powder
  • 1/2 teaspoon chilli flakes, dried
  • 10 g chia seeds
Add to shopping list
  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. 1. Peel and cut pumpkin into pieces.
    2. Sprinkle cut pumpkin with tumeric and chilli flakes
    3. Bake pumpkin at 200oC fan forced for 20 minutes
    4. Meanwhile, add 1 L of water to TM bowl. Add simmering basket, place quinoa into simmering basket.
    5. Place varoma on top of mixing bowl, add spinach strips to the bowl.
    6. Cook for 15 minutes at Varoma temperature, speed 1 or until quinoa is clear in colour.
    7. Add frozen peas in the last 5 minutes of cooking.
    8. Combine cooked quinoa with cooked spinach, baked pumpkin and chia seeds.
10

Accessories you need

  • Varoma
    Varoma
    buy now
  • Simmering basket
    Simmering basket
    buy now
  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • A bit bland, improved with some fresh basil and...

    Submitted by sallydz on 26. May 2018 - 08:06.

    A bit bland, improved with some fresh basil and Persian feta

    Login or register to post comments