Ingredients
30 slice(s)
- 250 g Parmesan cheese, cubed, (or Pre-grated)
- 50 g tasty cheese, cubed, (or Pre-grated)
- 1 tablespoon chia seeds, or Poppy Seeds
- 1 tablespoon sesame seeds
- 1 tablespoon K-Fibre, See Tip
- 1 teaspoon Mixed Herbs, or 1 tbs fresh herbs of choice
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6
20min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
If using fresh herbs chop on speed 7 for 3 seconds. Set aside.
Grate Parmesan Cheese on Speed 9 for 10 seconds. Set aside.
Grate Tasty Cheese on Speed 8 for 5-10 seconds.
Add all ingredients to TM bowl and mix on speed 5 for 5 seconds.
Spoon small teaspoons onto baking tray.
Bake at 180 for approx 10 minutes, or unti cheese melts, bubbles & slightly brown in colour.
Allow to cool. Enjoy!!
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
Kfibre is a 100% Natural Whole Plant Dietary Fibre for the maintenance of digestive health.
It has made a huge difference to our family since incorporating it into our recipes because after we elimited grains and had some bowel issues.
www.kfsu.net
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentSuper yummy
Super yummy!
Marino5:Yes
Marino5:Yes
These are so yum.
These are so yum.
This doesn't make a dough, but a crumbly mixture,...
This doesn't make a dough, but a crumbly mixture, which melts together when you bake it. Delicious and very, very easy
Thank you for the recipe!!!
Thank you for the recipe!!! They turned out fantastic! Used psymmium husk too rather that the kfibre. Cant wait to have with avocado dip for lunch tomorrow YAY!
Amazing. I can't get enough
Amazing. I can't get enough of them. I also used psyllium.
Delicious and crunchy. I used
Delicious and crunchy. I used fresh rosemary as my herb of choice
Steph Sofield- Thermomix Consultant
Find me on Facebook 'Thermomistress'!
These were brilliant , so
These were brilliant , so easy and delicious , and. I did substitute k fibre with psyllium husks, added 2 tbs of husks instead .
If I just leave out the
If I just leave out the K-Fibre, do I need to increase the other ingredients?
Val
Hi there. Do you think
Hi there. Do you think psyllium husks would be a good subs for the k-fibre? Thx