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Hearty chorizo, mushroom and bean soup Low GI
2
4
easy
40min
Oriental poached chicken and bok choy soup
1
5
4
easy
30min
Calamari with Lemon Lime and Chilli Sauce
1
4
4
--
19min
Warm chicken and noodles with ginger and hoisin sauce
0
4
4
easy
35min
Beef Samosas and Green Chilli Chutney
4
3
18
easy
45min
Easy chicken and mushroom, chick pea ragout
2
3
6
easy
28min
Spicy Mixed Bean Casserole
0
3
6
easy
35min
Avocado Dressing
2
2
1
--
3min
Nuts and Bolts with a twist
0
2
2
--
20min
Pork and Veal, Bacon and Herb Sausage rolls
0
1
16
easy
35min
Apricot and Brandy Jam (seriously delicious)
2
2
2
--
42min
Bacon and caramelised onion puffs
2
2
4
easy
1h 15min
6