Ingredients
30 piece(s)
.
- 120 g dried apricots
- 100 g dried apples
- 200 g Desiccated Coconut
-
6
1h 2min
Preparation 2minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
-
Recipe's preparation
1. Line a loaf tin with baking paper.
2. Add apricots, apples and coconut to TM bowl and blend for 60-90 seconds/speed 8 until the mixture comes together (it can be quite damp and warm).
3. Press into a loaf tin and chill in the fridge for at least 1 hour.
4. When firm, cut into 2x3cm chunks or the size of your liking.
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
If your kids love the apricot bites you find in the health food section of the shops yet you...and your childs teachers...don't like the amount of sugar in or on them...try these!
1. You can use any dried fruit you like either by itself or mixed with others eg apricot, apple, pear, mango, apwpaw, pineapple, craisins, goji berries....
2. If the fruit is quite hard, soak it for 15 minutes in boiling water, drain then use.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentThese are so simple and
These are so simple and delicious! My kids love them and they're great for lunch boxes.
Lovely combination of
Lovely combination of flavours (I used apricots as per your recipe, but did 80g dried apples and 40g cranberries as I didn't have enough dried apples). My only query is how you got yours as thick as you did in the photo and serving size of 30 pieces. Mine yielded nowhere near enough to even come close to this.