You are here:
  1. Home
  2. Baking - sweet
  3. Avocado Mint Cream Brownie Bar


1 Avocado Mint Cream Brownie Bar

2 Baking - sweet recipes
3
  • thumbnail image 1
  • thumbnail image 2
  • thumbnail image 3
Print to PDF
[X]

Print recipe

Avocado Mint Cream Brownie Bar

Print:
Print recipe
I'm cooking this today
4

Ingredients

16 piece(s)

BASE LAYER

  • 150 grams raw almonds
  • 170 grams medjool dates, pitted
  • 20 grams Cacao
  • 10 grams water

MINT LAYER

  • 80 grams coconut oil, Pure organic extra virgin
  • 80 grams Maple syrup, Pure organic
  • 1 Ripe banana, Peeled
  • 1 ripe avocado, Peeled & deseeded
  • 20 drops Pure peppermint essential oil
  • 1 pinch Himalayan salt

CHOCOLATE TOP LAYER

  • 80 grams coconut oil, Pure organic extra virgin
  • 80 grams Maple syrup, Pure organic
  • 60 grams Cacao
  • Bee Pollen for sprinkling
Add to shopping list
5

Recipe's preparation

    BASE LAYER
  1. Place all ingredients for the Base Layer into the bowl.

    Chop everything together on 20 seconds/Speed 9

    Once chopped, the ingredients should be all clumped together in a sticky bread crumb texture.

    Line a 20cm square baking tin with grease-proof paper then tip the mixture into the baking tin & press down firmly, covering the bottom of the tin.

    Then pop the tin into the fridge while you make the mint layer.
    2. MINT LAYER
  2. With a clean bowl, add your Coconut Oil. If your oil is hard, then melt it 1 minute/37 degrees/Speed 2.

    If your oil is liquified already then skip that step.

    Add all remaining Mint Layer ingredients into the bowl (Adjust the number of drops of Peppermint Oil if you like it less or more minty flavoured.)

    Blend mixture together until smooth for about 20 seconds/speed 6

    Scrap down the bowl & taste the mixture & add more peppermint oil if needed then blend again for a few seconds on Speed 6 if necessary.

    Then grab your base layer from the fridge & evenly & carefully spread the mint layer onto the base layer.

    Pop back into the fridge while you make the chocolate top layer.
    3. CHOCOLATE TOP LAYER
  3. Starting with a clean bowl.

    Again if your coconut oil is hard then place into the bowl & melt for 1 minute/37 degrees/Speed 2.

    Then pop the remaining ingredients for the Chocolate Top Layer (except bee pollen) into the bowl & mix together 20 seconds/Speed 6 or until mixture is chocolatey & blended together.

    Grab the tin from the fridge with your two other layers already setting & pour the Chocolate Top Layer over the mint layer & gently spread it out.

    Sprinkle some bee pollen over the chocolate top layer.

    Then pop the tin into the freezer for 3-4 hours or until the chocolate layer is firm.

    Once set hard, cut the brownie slice into bars. This is a rich recipe so smaller bite sized bars are probably better.

    Keep frozen or at least refrigerated in an air-tight container.


    Enjoy!!!
10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
11

Tip

You don't need the Bee Pollen on the top. It just adds colour & texture & extra nutritional benefits too.


Original recipe from //kneadtocook.com/avocado-mint-cream-brownie-bars/

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Add a comment

  • kbarcs75:I'm making this for the first time & I...

    Submitted by Beekar on 2. August 2017 - 20:10.

    kbarcs75:I'm making this for the first time & I stopped to check & mine looks like baby food too 😢😢. I searched for some other recipes to see their instructions & ended up taking the blade off & putting thermie in reverse on that wooden spoon setting (I'm just borrowing one for the week so learning as I go)...

    Login or register to post comments

  • ha ha. thats Ok I thought I

    Submitted by crystalchrisr on 15. September 2016 - 15:34.

    ha ha. thats Ok I thought I was missing out on something special. Thanks

     

    Login or register to post comments

  • Oh sorry not sure what

    Submitted by heatherjane on 15. September 2016 - 14:54.

    Oh sorry not sure what happened to the recipe. Just organic dates. I'll update that now. Thanks

    Login or register to post comments

  • What does organic & mean?

    Submitted by crystalchrisr on 15. September 2016 - 13:50.

    What does organic &amp mean?

    Login or register to post comments