Banana All Bran Muffins

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Banana All Bran Muffins

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Ingredients

18 portion(s)

Banana All Bran Muffins

140 grams All Bran
170 grams low fat milk
2 bananas, very ripe
1 --- egg, large
55 grams vegetable oil
170 grams plain flour
110 grams raw sugar
3/4 tbsp baking powder
1/4 tsp salt
40 grams Chopped almonds, toasted

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6

18min

Preparation 3min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
Afternoon tea Snack

Recipe's preparation

Step 1

Preheat oven to 180 degrees or 170 fan forced.

Step 2

Add all bran and low fat milk. Stir with spatula and let sit 2 minutes.

Step 3

Add in bananas, oil and egg and blend SP4 for 20 seconds

Step 4

Add flour, sugar, baking powder, salt, toasted almonds, and blend SP4 for 5-10 seconds until just combined

Step 5

Fill muffin tin approx 3/4 full, and bake in oven 15-10 minutes or until a skewer comes out clean.

Accessories you need

Spatula TM5/TM6
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Tip

These are super quick, tasty and high in fibre. Great swap out to a regular muffin. You could less sugar if preferred, and these also freeze well. I use whatever nuts I have on hand tmrc_emoticons.-)

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.