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1 Primal Rocks - Coconut Rough

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Primal Rocks - Coconut Rough

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Ingredients

30 portion(s)

Primal Rocks - Coconut Rough

  • 200g Shredded coconut, (sulphate free)
  • 40g raw cacao powder
  • 1/4 vanilla bean
  • zest from 1 orange
  • 1 tsp cinnamon, (Premilled in your Thermomix)
  • 50g macadamia nuts
  • 5-10g coconut oil
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  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Primal Rocks - Coconut Rough

  1. Place all ingredients into the Thermomix bowl & chop for 3 - 4 mins on speed 10 (to bring the oil out of the coconut) It will get quite warm in the bowl!! 

    Press into chocolate moulds as per the picture or into into a lined square tin (use the MC to press it in firmly) then place into the freezer.

    Take out of the tin when set & cut into "rough" squares. Or if in moulds press out of the mould.

    Store in the fridge or freezer.

10

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Tip

You may prefer to use pepermint oil instead of the orange zest & cinnamon.

These were created for the Primal Living Confrence in Hobart - Changing the Way We Eat.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • WOW thanks for the recipe!

    Submitted by Tamara.Rees on 20. March 2015 - 11:44.

    WOW thanks for the recipe! Love it

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