Protein mousse by Jackieattard. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Protein mousse

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Ingredients

1 portion(s)

All ingredients

1 frozen banana
100 grams silken tofu
300 grams soy milk
30 grams Protein Powder, (chocolate)
50 grams chia seeds

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2min

Preparation 2min

Baking/Cooking
7

easy

Preparation
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- Recipe is created for
  TM 31
9
Breakfast Easy Quick Custard/mousse Egg free Gluten free Lactose free Non-dairy Vegetarian

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Recipe's preparation

Method

Add all ingredients to TM bowl "Closed lid" and process for 30 seconds at speed 9.

Scrape into a bowl and let sit for about 10 minutes and the chia seeds will swell and 'set' it into a mousse.

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Spatula TM5/TM6
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Tip

This smoothie has nearly 35 grams of protein:-

Banana - 1.1 gram

Silken tofu - 4.7 grams

Soy milk - 9.6 grams

Protein powder - 10 grams

Chia seeds - 9 grams

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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