3.8 (11)
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Preparation time
10min
Total time
10min
Portion
0 jar(s)
Level
easy

Ingredients

Sauerkraut

  • 1000 grams cabage, I use half red & half white cabage
  • 1 tablespoon Himalayan salt
  • 3 fresh bay leaves
  • 4 peppercorns whole

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  • Spatula TM5/TM6
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Recipe's preparation

    Sauerkraut
  1. I like to chop the cabbage in 2 halves to start with, so put half the cabage & half the salt into the TM bowl & chop for about 5 - 10 secs speed 4 depending on how chopped you want your cabage -you may need to use the spatula to stir it. Place chopped cabage to one side into a container & reapeat with the other half of the cabage.


    Add the first batch of the cabage to the TM bowl & stir for 8 mins counter-clockwise operation speed 2. This will bring out heaps of mositure from the cabage. Add the peppercorns & bay leaves & squash mixture into a sterilised jar, it should have the cabage liquid covering the cabage completely. Place the lid on & store in a dark place for 1 week then refrigerate & it's ready to eat.


     

Tip

I have adapted a recipe from Teresa Cutter - the healthy chef.

You can add other vegies too like carrot too.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Sauerkraut

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