- 60 grams dry rolled oates
- 160 grams unsweetened applie juice
- 120 grams low-fat natural yoghurt
- 1 fresh apple (medium)
- 2 tsp sunflower seeds
- 80 grams fresh blueberries (2 punnets)
8Recipe is created for
Place rolled oates in . Pulverise for 5 seconds / speed 8 / .
Add juice a yoghurt to blend for 5 seconds / speed 5. Refigerate overnight.
Peel and finely chop apple and add to with oat mix. Blend for 5 seconds / speed 5.
Serve muesli topped with sunflower seeds and fresh blueberries.
For those tracking points on Weight Watchers, this dish has about 5 points per serve.
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