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1 Chocolate Protein Balls

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Chocolate Protein Balls

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Ingredients

40 piece(s)

mixture

  • 250 g Dried dates - Pitted
  • 180 g Almonds raw
  • 20 g Chia Seeds.
  • 1 tablespoon Vanilla powder/vanilla essence
  • 1 tablespoon cocoa or cacao powder
  • 2 tablespoon Honey or Rice Malt Syrup or Maple Syrup
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  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

    Process

  1. Put all ingredients into the Thermomix bowl and process on speed 9 for 40 seconds. This should give you a sticky mixture.

    Process again in 10 second increments if the nuts and dates are not broken down enough. 

    Roll into small bite size balls (5-10c piece size)  

    Keep in air tight container in fridge or cupboard depending on weather. 

     

    Optional extras: 

    Add 50g protein powder to the mixture for a protein ball. 

    Roll balls in desecated coconut or extra cacao for an extra touch

     

     

    Tips: 

    If the mixture is not sticky enough then add a teaspoon of water to bring it together. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I tried without cocoa. Tastes

    Submitted by Baharel on 16. October 2016 - 13:40.

    I tried without cocoa. Tastes like sesamee sed bars. So good. 

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  • I cut down on the dates and

    Submitted by Lisaandjadethermo@outlook.com on 16. September 2016 - 20:27.

    I cut down on the dates and almonds (also used oven roasted almonds, as I didn't have raw), and this turned out great! Will be making it again tmrc_emoticons.-) 

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