Ingredients
12 piece(s)
Energy Fruit Balls
- 50 grams dried cranberries
- 50 grams dried apricots
- 100 grams Dried Dates
- 1 heaped tablespoon coconut oil
- 40-50 grams dessicated coconut, For Rolling
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6
1min
Preparation 1minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation
Throw all ingredents except coconut into the mixing bowl
Blitz on Speed 8/15 secs
Roll into walnut-sized balls (squeezing excess oil if needed)
Roll in coconut to coat. Store in airtight container in the fridge.
Accessories you need
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Spatula
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Measuring cup
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Tip
You might like to coat the balls in Sesame Seeds for a crunchy alternative.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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