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Primal Rocks


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Ingredients

20 portion(s)

Primal Rocks

  • zest from 1 orange, I use a peeler to get the zest only -none of the white pith
  • 1/2 cinnamon stick
  • 350g macadamia nuts
  • 30g raw cacao powder
  • 200g Shredded coconut, sulphate free
  • 10g coconut oil
  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Primal Rocks
  1. Place cinnamon stick into the TM bowl & mill for 1 min on speed 10. Place all remaining ingredients into the TM bowl & chop for 1 min speed 10.

    Place mixture into a bowl into the freezer for around 10 mins or until mixture is firmer.

    Roll into balls & roll in cocao powder or extra coconut.

    Keep balls in the freezer.

    (Or you could make squares & just spread onto a tray & place into the freezer when set completely slice into squares.)

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
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Tip

Please don't expect these to be sweet at all

Recipe created for Primal Living Tasmania's - Changing The Way We Eat confrence.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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