Ingredients
2 portion(s)
Quick Paleo Berry Muesli
- 1/2-1 Green Apple quartered, (depending on desired sweetness)
- 30g Fresh or Frozen Berries of choice
- 80g Activated Mixed Nuts/Seeds, (I usually do 20g each of cashews, sunflower seeds, pepitas and Almonds
- 30g dessicated coconut
- 15g coconut oil
- Whipped Coconut cream, or coconut yoghurt
- Toasted coconut flakes and Almonds, cacoa nibs, to serve
- fresh fruit, to serve if desired
-
6
1min
Preparation 1minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation
1. Add apple, berries, nuts, coconut and coconut oil to bowl.
2. Blitz on turbo 1 sec, 3 times.
3. Serve with coconut cream/ yoghurt and sprinkle with extra flakes, nuts, fresh fruit and cacoa nibs as desired.
Quick Paleo Berry Muesli
Tip
Variations:
1. For a chocolate version add 1 tblsp cacoa powder.
2. Carrot version omit berries and add 40g carrot plus 1/2 tsp each of cinnamon and vanilla powder and 2 dates.
Tip:
I always activate my nuts and seeds to make them easier to digest and reduce enzyme inhibitors.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentDelicious and so easy. Thank
Delicious and so easy. Thank you
SO quick. So tasty! Thanks
SO quick. So tasty! Thanks for sharing
Sally Hyland | Independent Thermomix Consultant - NSW
Find me on Facebook at Thermixalot Bathurst