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Quick Paleo Berry Muesli


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Ingredients

2 portion(s)

Quick Paleo Berry Muesli

  • 1/2-1 Green Apple quartered, (depending on desired sweetness)
  • 30g Fresh or Frozen Berries of choice
  • 80g Activated Mixed Nuts/Seeds, (I usually do 20g each of cashews, sunflower seeds, pepitas and Almonds
  • 30g dessicated coconut
  • 15g coconut oil
  • Whipped Coconut cream, or coconut yoghurt
  • Toasted coconut flakes and Almonds, cacoa nibs, to serve
  • fresh fruit, to serve if desired
  • 6
    1min
    Preparation 1min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

    Quick Paleo Berry Muesli
  1. 1. Add apple, berries, nuts, coconut and coconut oil to bowl.

    2. Blitz on turbo 1 sec, 3 times. 

    3. Serve with coconut cream/ yoghurt and sprinkle with extra flakes, nuts, fresh fruit and cacoa nibs as desired. 

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Tip

Variations:

1. For a chocolate version add 1 tblsp cacoa powder. 

2. Carrot version omit berries and add 40g carrot plus 1/2 tsp each of cinnamon and vanilla powder and 2 dates. 

 

Tip:

I always activate my nuts and seeds to make them easier to digest and reduce enzyme inhibitors. 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious and so easy. Thank

    Submitted by El Jefe on 24. May 2016 - 12:05.

    Delicious and so easy. Thank you

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  • SO quick. So tasty! Thanks

    Submitted by ThermixalotBathurst on 24. May 2016 - 01:15.

    SO quick. So tasty! Thanks for sharing

    Sally Hyland |  Independent Thermomix Consultant - NSW

    Find me on Facebook at Thermixalot Bathurst

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