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1 Quick Paleo Berry Muesli

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Quick Paleo Berry Muesli

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Ingredients

2 portion(s)

Quick Paleo Berry Muesli

  • 1/2-1 Green Apple quartered, (depending on desired sweetness)
  • 30g Fresh or Frozen Berries of choice
  • 80g Activated Mixed Nuts/Seeds, (I usually do 20g each of cashews, sunflower seeds, pepitas and Almonds
  • 30g dessicated coconut
  • 15g coconut oil
  • Whipped Coconut cream, or coconut yoghurt
  • Toasted coconut flakes and Almonds, cacoa nibs, to serve
  • fresh fruit, to serve if desired
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  • 6
    1min
    Preparation 1min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

    Quick Paleo Berry Muesli

  1. 1. Add apple, berries, nuts, coconut and coconut oil to bowl.

    2. Blitz on turbo 1 sec, 3 times. 

    3. Serve with coconut cream/ yoghurt and sprinkle with extra flakes, nuts, fresh fruit and cacoa nibs as desired. 

10

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Variations:

1. For a chocolate version add 1 tblsp cacoa powder. 

2. Carrot version omit berries and add 40g carrot plus 1/2 tsp each of cinnamon and vanilla powder and 2 dates. 

 

Tip:

I always activate my nuts and seeds to make them easier to digest and reduce enzyme inhibitors. 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious and so easy. Thank

    Submitted by El Jefe on 24. May 2016 - 12:05.

    Delicious and so easy. Thank you

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  • SO quick. So tasty! Thanks

    Submitted by ThermixalotBathurst on 24. May 2016 - 01:15.

    SO quick. So tasty! Thanks for sharing

    Sally Hyland | Business Development Manager - NSW


    Find me on Facebook and instagram at ThermixalotNSW

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