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LCHF PEANUT BUTTER FAT BOMBS


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Ingredients

24 portion(s)

Fat Bombs

  • 80 grams Peanuts Unsalted
  • 250 grams coconut oil
  • 125 grams Natural Peanut Butter
  • 125 grams Butter (salted)
  • 8 teaspoons cacoa powder
  • 1 teaspoon stevia
  • 6
    40min
    Preparation 40min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. 1. Place peanuts into TM bowl and chop 3 sec/speed 7. Set aside. Don't rinse bowl.

     

    2. Place remaining ingredients in TM bowl and melt 2 minutes/50 degrees/speed 3.

     

    3. Place silicone baking mould on top of flat tray or cookie sheet and add a pinch of crushed peanuts to each mould.

     

    4. Divide mixture between all 24 moulds and place in freezer to set for a minimum of 30 minutes.

     

    5. These little treats can be eaten slightly thawed or popped into your mouth frozen.  A great energy booster full of healthy natural fats.

     

     

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I’m following Keto guidelines for my health, so...

    Submitted by Amandor11 on 15. August 2018 - 20:51.

    I’m following Keto guidelines for my health, so I’m looking into suitable “treat” options that fit the high fat content. These are amazing for that. So many great fats, thank you for these creations.

    I did however make a few tweaks, as I read that peanuts are actually quite high in carbs. So I used macadamias instead of peanuts, and almond & brazil nut butter instead of the peanut butter. Oh & I used Natvia instead of stevia. Tastes ahhhmazing. And so easy in the thermo, as opposed to other fatbomb recipes that sound appealing, but have no thermo instructions. So again, thank you for this recipe.

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  • Hi, I used granular stevia

    Submitted by mflaye on 13. March 2016 - 10:07.

    Hi, I used granular stevia and it wasn't bitter.  I also vary the amount of peanut butter I add to the mixture depending on how much I want the taste of chocolate or peanut butter to come through.

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  • Hi, is this granular stevia

    Submitted by Nightowl5 on 13. September 2015 - 17:41.

    Hi, is this granular stevia or liquid stevia? I just tried these using the liquid and they were very bitter tmrc_emoticons.(

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