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Creamy banana smoothie with cashews and linseeds


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Ingredients

2 portion(s)

  • 50 g raw cashews
  • 10 g Linseeds
  • 2 large frozen bananas, cut into chunks
  • dash Pure Maple Syrup
  • 1 teaspoon vanilla extract
  • 500 g milk or water or mix of both
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Recipe's preparation

  1. Weigh in cashews and linseeds. Mill 20sec/sp9. Scrape down if required.


    Add remainder of ingredients and blend for 1min/sp9.


    Serve immediately.

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Accessories you need

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Tip

This can be made dairy free by adding your choice of dairy-free milk. It's a beautiful creamy smoothie, so if you want to stretch it a little further you could easily add another 100g or so of milk.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • i wanted to try this for a healthier smoothie...

    Submitted by gingerchef_jess on 21. June 2017 - 15:08.

    i wanted to try this for a healthier smoothie option but wasn't sure if i would like it. I only put half the amount of cashews in. I liked it, it all came together nicely tmrc_emoticons.)

    Jess

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