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1 Creamy banana smoothie with cashews and linseeds

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Creamy banana smoothie with cashews and linseeds

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Ingredients

2 portion(s)

  • 50 g raw cashews
  • 10 g Linseeds
  • 2 large frozen bananas, cut into chunks
  • dash Pure Maple Syrup
  • 1 teaspoon vanilla extract
  • 500 g milk or water or mix of both
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Recipe's preparation

  1. Weigh in cashews and linseeds. Mill 20sec/sp9. Scrape down if required.


    Add remainder of ingredients and blend for 1min/sp9.


    Serve immediately.

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Tip

This can be made dairy free by adding your choice of dairy-free milk. It's a beautiful creamy smoothie, so if you want to stretch it a little further you could easily add another 100g or so of milk.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • i wanted to try this for a healthier smoothie...

    Submitted by gingerchef_jess on 21. June 2017 - 15:08.

    i wanted to try this for a healthier smoothie option but wasn't sure if i would like it. I only put half the amount of cashews in. I liked it, it all came together nicely tmrc_emoticons.)

    Jess

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