ELLA’S CHOC BANANA SMOOTHIE by Lailah Rose. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

Drinks

Preparation time

1min

Total time

2min

Portion

4 portion(s)

Level

easy

TM 7
TM 6
TM 5
TM 31

by Lailah Rose

published: 2026/04/29

changed: 2026/04/29

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Ingredients

ELLA’S CHOC BANANA SMOOTHIE

100 g ice
400 g frozen banana
500 g Milk
50 g LSA
2 tbsp Hemp Seeds
1 tbsp cacao powder
4 pitted dates

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Accessories you need

Spatula TM5/TM6 buy now

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Recipe's preparation

Place ice, frozen banana, milk, LSA, hemp seeds, cacao powder & dates into mixing bowl.

Blend 1 min/speed 10.

Divide smoothie between 4 glasses. Enjoy! xx

Tip

My beautiful daughter Ella created this recipe, using inspiration from a delicious smoothie bowl recipe on Cookidoo. If you make this we would love for you to rate it & share your thoughts / feedback below.

VIDEO TUTORIAL - HOW TO MAKE LSA:
https://www.facebook.com/reel/967378116154580

VIDEO TUTORIAL - HOW TO MAKE ELLA'S SMOOTHIE:
https://www.facebook.com/reel/819537091226652

2 SERVE PORTION:
50g ice, 200g frozen banana, 250g milk, 25g LSA, 1 tbsp hemp seeds, 2 tsp cacao powder, 2 pitted dates.

1 SERVE PORTION:
25g ice, 100g frozen banana, 125g milk, 12.5g LSA, 2 tsp hemp seeds, 1 tsp cacao powder, 1 pitted date.

Lailah Rose Bowie,
Virtual Thermomix Consultant.
https://linktr.ee/lailahrosebowie

Thermomix Model

Recipe is created for
TM 7
Recipe is created for
TM 6

For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
Recipe is created for
TM 5

If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Recipe is created for
TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Breakfast Drink Kids in the kitchen