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green smoothie: my favorite!


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Ingredients

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My favorite Green Smoothie

  • 1 oranges, peeled and quartered
  • 1/2 lemon, peeled
  • 1 avocado (flesh only)
  • 2 handful of baby spinach, (about 50-70g)
  • 1 stalk celery, cut into chunks
  • 3 sprigs fresh mint, leaves only
  • 2 cm piece ginger, peeled (I love ginger and use double this)
  • 1 tbsp chia seeds
  • 1 tbsp Baobab Powder
  • 500 g filtered water
  • 250 g ice cubes (about 1 tray of ice cubes)
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Recipe's preparation

    my favorite Green Smoothie
  1. Place all ingredients except fo water in mixing bow and blend 30sec/speed 9. add water and blend another 1 min/speed 9.

    this smoothie is quite thick and creamy (that 's what I love about it tmrc_emoticons.), you can add extra water if you prefer it thinner.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • that's great: yes i love Lots

    Submitted by leoniewierenga on 10. January 2016 - 08:21.

    that's great: yes i love Lots of mint and ginger in it too tmrc_emoticons.)

     

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  • Thank you for the Smoothie

    Submitted by kellogan on 9. January 2016 - 12:42.

    Thank you for the Smoothie idea!  I used kale instead of spinach and loved it. Next time I will add more ginger and a little more mint. So fresh!

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  • Baobab is the dried and

    Submitted by leoniewierenga on 3. January 2016 - 16:59.

    Baobab is the dried and powdered fruit of the legendary Baobab tree, which has thrived in Africa for thousands of years. Just one serve of Baobab will provide you with over half the recommended daily intake of Vitamin C and over 10% of daily fibre needs. It also contains an amazing range of B1, B2, B3, B6, C, Calcium, iron, magnesium and potassium

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  • Baobab is the dried and

    Submitted by leoniewierenga on 3. January 2016 - 16:59.

    Baobab is the dried and powdered fruit of the legendary Baobab tree, which has thrived in Africa for thousands of years. Just one serve of Baobab will provide you with over half the recommended daily intake of Vitamin C and over 10% of daily fibre needs. It also contains an amazing range of B1, B2, B3, B6, C, Calcium, iron, magnesium and potassium

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  • What is Baobap powder?

    Submitted by Gorgeouscyd on 3. January 2016 - 16:19.

    What is Baobap powder?

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  • Hi Jo, it will make just over

    Submitted by leoniewierenga on 3. January 2016 - 14:30.

    Hi Jo, it will make just over a litre, so we could say 4 serves, but i usually drink half of it in one go... Big Smile

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  • How many serves do you get

    Submitted by Jo3008 on 3. January 2016 - 12:52.

    How many serves do you get out of it?

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