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Mangoffee Protein Shake


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Ingredients

1 bottle(s)

Mocha Cubes

  • 4 heaped teaspoons coffee, instant granulated, of your choice
  • 4 heaped teaspoons Drinking chocolate, Cadbury
  • 5 level tablespoons Boiling water

Protein shake

  • 3 egg whites, frozen
  • 100-150 grams mangoes, Frozen
  • 200ml Milk of choice, Hilo milk used
  • 2 Mocha cubes, put less or more depending on taste
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
5

Recipe's preparation

    Mocha Cubes
  1. Put all dried ingredients into a mug and then add the boiling water and stir until disolved this should make at 8 x 10ml ice blocks freeze for at least 4 hours but I do mine at night for the morning
  2. Freeze Egg Whites
  3. Seperate the egg whites and I use a small container to freeze or put into ice cubes use seperate ice cube tray heat slightly to remove cubes from tray
  4. Protein Shake
  5. add frozen mocha cubes , then the egg whites and cut up the frozen mangoes into cubes , then added milk of choice .
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Accessories you need

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Tip

I use a shaker as I drink on the go as well when it sits for a bit needs to be stir or shaken.
Also you can just use fresh egg whites if you like just as good tmrc_emoticons.)


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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