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1 MCT and Berry Low Carb Smoothie

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MCT and Berry Low Carb Smoothie

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Ingredients

1 portion(s)

MCT and Strawberry Low Carb Smoothie

  • 250 gram Nut Milk
  • 1 level tablespoons MCT Oil
  • 25 gram frozen berries of your choice
  • 2 scoops whey protein powder, vanilla
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  • 6
    2min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
    • Appliance TM 21 image
      Recipe is created for
      TM 21
  • 9
5

Recipe's preparation

  1. Add 250gms of nut milk
  2. Add 1 level tablespoon of MCT Oil
  3. Add 25grams of strawberries
  4. Add 50gms (usually 2 scoops) of vanilla whey protein powder
  5. Blend all ingredients on blend mode for 30 seconds
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Make your own nut milk using the thermomix recipe. My favourite is the zero waste version.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious and quick to make 😊

    Submitted by snuglifenz on 5. September 2022 - 06:58.

    Delicious and quick to make 😊

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