- 1 Frozen banana OR 1 banana and 4 ice cubes
- 1 level tablespoon brewers yeast
- 1 level tablespoon Flax meal or Flax seeds
- 3 tablespoon rolled oats
- 3 heaped tablespoon Milo
- 200 grams regular milk or milk of your choice
Recipe is created for
TM 5Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Add all the ingredients to the mixer bowl
Insert the cup into the mixer bowl lid and blend for 1 minute at speed 9 or until smooth.
MILO AND BANANA LACTATION SMOOTHIE
You really don't want to skimp on the Brewers Yeast as this is such an important ingredient for lactation.
Tastes MUCH better than the lactation cookies / biscuits and is better for you too. Also, quicker to make
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.