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1 Milo and Banana Lactation Smoothie

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Milo and Banana Lactation Smoothie

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Ingredients

1 portion(s)

Milo & Banana Lactation Smoothie

  • 1 Frozen banana OR 1 banana and 4 ice cubes
  • 1 level tablespoon brewers yeast
  • 1 level tablespoon Flax meal or Flax seeds
  • 3 tablespoon rolled oats
  • 3 heaped tablespoon Milo
  • 200 grams regular milk or milk of your choice
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Recipe's preparation

    MILO AND BANANA LACTATION SMOOTHIE

  1. Add all the ingredients to the mixer bowl Closed lid

  2. Insert the cup into the mixer bowl lid and blend for 1 minute at speed 9 or until smooth.

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Tip

You really don't want to skimp on the Brewers Yeast as this is such an important ingredient for lactation.

Tastes MUCH better than the lactation cookies / biscuits and is better for you too. Also, quicker to make tmrc_emoticons.)

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • I used a spoon measure to make this and found it...

    Submitted by TeaMixin on 14. March 2017 - 11:34.

    I used a spoon measure to make this and found it quite sour still. I added half a tablespoon of maple syrup to counteract the yeast - much less bitter then tmrc_emoticons.)

    Thanks for a quick easy fix for a lactation boost.

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