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Milo and Banana Lactation Smoothie


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Ingredients

1 portion(s)

Milo & Banana Lactation Smoothie

  • 1 Frozen banana OR 1 banana and 4 ice cubes
  • 1 level tablespoon brewers yeast
  • 1 level tablespoon Flax meal or Flax seeds
  • 3 tablespoon rolled oats
  • 3 heaped tablespoon Milo
  • 200 grams regular milk or milk of your choice
  • 6
    1min
    Preparation 1min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    MILO AND BANANA LACTATION SMOOTHIE
  1. Add all the ingredients to the mixer bowl Closed lid

  2. Insert the cup into the mixer bowl lid and blend for 1 minute at speed 9 or until smooth.

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Tip

You really don't want to skimp on the Brewers Yeast as this is such an important ingredient for lactation.

Tastes MUCH better than the lactation cookies / biscuits and is better for you too. Also, quicker to make tmrc_emoticons.)

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I used a spoon measure to make this and found it...

    Submitted by TeaMixin on 14. March 2017 - 11:34.

    I used a spoon measure to make this and found it quite sour still. I added half a tablespoon of maple syrup to counteract the yeast - much less bitter then tmrc_emoticons.)

    Thanks for a quick easy fix for a lactation boost.

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