Ingredients
4 portion(s)
Chicken Fricassee
- 40 g carrot, washed and chopped into chunks
- 50 g brown onion chopped into 4
- 80 g broccoli florets
- 50 g red capsicum cut into chunks
- 120 g tiny tomatoes
- 30 g fresh parsley
- 20 g fresh coriander
- 20 g Smooth peanut butter
- 1 tbsp Thermomix vegetable paste
- 250 g chicken breast cut into 2cm strips
- ground pepper to taste
- 1/2 --- Cup water
- 4 tablespoon greek yoghurt as garnish
- 2 tablespoon nut and seed mixture or pepitas as garnish
-
6
38min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
-
Recipe's preparation
into "Closed lid" add carrot, onion, broccolli, red capsicum, tiny tomatoes, parsely, coriander, peanut butter, water
"Counter-clockwise operation" for 3 seconds on speed 4
Add chicken to "Closed lid" and cook for 20 minutes at 100 C on "No counter-clockwise operation" on speed 1
Garnish with greek yoghurt and seed/nut mixture that you've made up yourself using any nut and seeds you want or sprinkle with pepitas.
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
Serve with Beetroot Salad, Ratatouille as sides. Flavours compliment each other. Recipes found on Thermomix Recipe Cookbook.
This mixture will be a fricassee ie very mixed and is meant to look like that.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a comment