Ingredients
Meat sauce:
- 500g Low fat mince meat
- 200g Homemade Tomatoe sauce, (seem my sugarless sauce recipe)
- 1 brown onion
- 1 lg clove garlic
- 1 carrot, ends removed, chopped in chunks
- 2 Celery stickschopped in chunks
- 1Tbsp mixed dried herbs
- 250g tomato paste
- 1tsp Ground black pepper (or to taste)
- 2tsp veggie stock concentrate
- 200ml liquid chicken stock (see my recipes)
Bechamel Sauce
- 500g Milk
- 40g Butter
- 40g gluten free flour
- 1tsp white pepper
- 1tsp powdered chicken stock
- 1 Tbsp Worcestershire sauce
Other
- 1 lg eggplant, peeled and sliced longways, 3mm thick
- 1/4 butternut pumpkin, cut into 3mm thick slices
- 4-5 large spinnach leaves (steams removed), sliced into inch thick ribbons
- 40g Parmasen Cheese, cubed, then grated in TM for 6 sec on speed 8
- 80g Shredded Tasty Cheese
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I'm cooking this todayRecipe's preparation
Set oven to 180°c. Then add celery, carrot, onion and garlic into bowl and chop 6 sec/Speed 7. Scrape down sides.
Add beef mince, chicken stock, tomato sauce, tomato paste herbs, salt and pepper, then cook 25min 100°c/
"Counter-clockwise operation" /Speed 1. Check after 15 min, add more liquid stock if too thick.Arrange the eggplant,pumpkin and meat in layers in your baking dish. eg:Small amount of meat sauce, layer of eggplant, more meat sauce (spread thinly), layer of pumpkin, more meat sauce. Repeat so there are 2 layers each of pumpkin and eggplant with meat sacue between. finish with meat sauce, then evenly distribute the spinnach on top.
place butter into the bowl and melt 1-2 min /100°c / Speed 1
Add flour and powdered chicken stock and stir 30 sec min / Speed 1
Add remaining ingredients and cook 6min / 90°c / Speed 4
pour evenly over the spinnach then sprinkle the parmasen and tasty cheese on top.
bake in the oven for approx 40 min - untill golden brown.
Meat sauce
Bechamel Sauce
Tip
For best results - salt the eggplant slices and drain off after 1 hour, then roast the eggplant in a hot oven with a bit of oil until soft
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Thanks for the recipe, given there just me eating, I found it a bit much
good recipe non the less.
The kids love this meat sauce so much I just whip it up on its own for a quick bolognese on a busy night. We have had it as lasagne too. Thanks for a great recipe.
This s delish - you must try
Awesome recipe. Thank you. Now a regular in our house.
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