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Preparation time
30min
Total time
33min
Portion
6 portion(s)
Level
easy

Ingredients

Green Fresh Pasta Dough (spinach, kale, pea or stinging nettle) made with red lentil flour

  • 75 g red lentils, dried red lentils
  • 100-200 g Fresh or frozen greens - spinach, nettles, peas, kale, chard, dandelion leaves, runner beans, any fresh greens and honestly any amount of green leafy veg works
  • 2 --- eggs
  • 200-400 g White Flour, Any but I use strong bread flour for the gluten

Accessories you need

  • Varoma
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  • Spatula TM5/TM6
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Recipe's preparation

    Preparing the greens - use as much as you like.
  1. This is a really versatile recipe, so you can add any greens you like and really as much as you like. When using fresh leaves, I usually fill the thermomix jug; if using frozen, I usually stop at 150g-200g as a rule of thumb. The main factor is the lentils, if you use more than 80g of lentil flour you'll have a really tough time putting the dough through the pasta machine, its just too stretchy and the texture isn't great once cooked.

    I use white flour as I've tried with wholemeal and I didn't like the texture, neither did the kids. Your mileage may vary but I figure I am already stuffing them with greens and lentils with this pasta, so its a win.
  2. If using stinging nettles: If you haven't cooked with nettles yet, have a quick google about how they are a super food (very nutritionally dense). They taste and handle like spinach. We use them A LOT for this pasta as the kids love green pasta and the nettles arrives in the garden earlier than the spinach does! To deactivate the sting, blanch in boiling water for 90 seconds, rinse in cold water and wring the excess water out. Gloves and tongs are your friends! You can also steam them in the varoma but if you do this, then dry the thermomix jug before grinding the lentil flour or it will stick.

    Fresh Spinach/Kale/Chard: Wash, spin in a salad spinner and add to the thermomix bowl uncooked.

    Frozen Spinach/Peas/Chard/Runner Beans: Add frozen, no prep needed.

    You can also use fresh beetroot, cut into 2cm cubes and the pasta will be pink and slightly sweet.
  3. Step 1. Make red lentil flour
  4. Add the dried lentils to the jug and grind for 30 seconds at speed 9.5

    Scrape down and grind for another 20 seconds at speed 9.5
  5. Step 2. Add greens
  6. Add greens to the jug, along with 100g flour and chop at speed 5 for 1 minute.

    Scrape down and chop again if its not finely cut - frozen takes longer. If the greens are wet it can form a paste, add more flour to make the chopping easier. It can look like green flour (very powdery) if its dry enough - it doesn't matter just gives a more consistent texture if you cut the greens up very fine.
  7. Step 3. Add eggs and knead
  8. Add the rest of the flour (to about 300g as total amount added - it will depend on how much moisture was in the veges, and how big the eggs were on how much you finally use.)

    Add the eggs. Knead for 1 minute using the dough setting.

    Check for texture, the dough should look crumbly but stick together when you squish it. If you need to add more moisture, use a little bit of water (its really easy to put in too much, just add a splash at a time!). If its too wet, add more flour.

    Knead for another minute using the dough setting.
  9. Step 4. Rest then roll
  10. Wrap in cling wrap and rest dough for 15 mins or so (honestly I start cranking it straight away but it makes it easier to put through the pasta machine if you rest it a little).

    Roll through the pasta machine - I use an Imperia manual pasta machine to make linguini at thickness 5, but do whatever makes you happy.
  11. Step 5. Cook
  12. Cook the pasta noodles in salted boiling water for 3 mins.

    Enjoy!
  13. Roll then cook
  14. I haven't had any luck storing the noodles made with this recipe. If I ever keep any, I keep the dough in a ball wrapped in clingfilm in the fridge and then roll it in the pasta machine before cooking.
  15. Enjoy!
  16. If my kids don't eat green pasta, then they aren't eating anything. Its their all-time favourite food. I cannot count the number of times I have made it and my pasta-machine skills are now almost automatic. If you're just starting out with the pasta machine, have a bit of patience but you get the knack pretty quickly!

Tip

I tried putting this dough through an automatic pasta machine (pasta extruder) and it was too thick - don't do it! Also I've tried other shapes than linguini, but it seems to be best as linguini.

I've also been known to put half a teaspoon of spirulina powder into this pasta dough to really up the mineral/vitamin content. Any more and you'll taste it. Kids loved it either way. They usually eat it with pesto or just with olive oil and parmesan.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Green Fresh Pasta Dough (spinach, kale, pea or stinging nettle) made with red lentil flour

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