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Creamy Cauliflower and Kale Salad (healthy version)


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Ingredients

8 portion(s)

Creamy sauce

  • 1 clove garlic
  • 1 heaped tablespoons TM mayonnaise, (cafe 26 mayo found on community)
  • 2 heaped tablespoons Greek yoghurt
  • 100 grams low fat feta
  • 1 tbsp Worcestershire sauce
  • 2 tsp tomato paste

Cauliflower and Kale

  • 1/2 small cauliflowers, cut in 4 pieces
  • 2 curly kale leaves
  • 6
  • 7
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
5

Recipe's preparation

    Creamy Sauce
  1. Place garlic in bowl and chop for 3 seconds on speed 7.

    Add feta and blend on speed 8 for 10 seconds

    Scrape dpwn sides and add remaining ingredients blend for 10 seconds Speed 5 until combined.

    Set Aside

  2.  Dont clean bowl and add cauliflower and kale to bowl and chop for 3 seconds on speed 4. until desired size.

    Add dressing back and combine on reverse speed 1 for 10 seconds, using spatular to combine.

    Enjoy

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Perfect winter salad! Kale

    Submitted by BTWK on 1. August 2014 - 07:47.

    Perfect winter salad! Kale and cauliflower have never been so yummy.  The dressing is the secret. Thanks Cathy.

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  • glad you liked it

    Submitted by CathyM on 17. October 2013 - 12:00.

    glad you liked it tmrc_emoticons.)

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  • Absolutely delicious. Thanks

    Submitted by Clare Slodecki on 28. January 2013 - 21:29.

    Absolutely delicious. Thanks CathyM tmrc_emoticons.)

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