Ingredients
Flu Fighter Chicken Soup
- Fresh Corriander, leaves and roots
- 1 lemon, zest & juice
- 1tbs Fresh Tumeric, or 1 tsp dried ground tumeric
- 2 garlic cloves
- 2 spring onions
- 2tbs fresh ginger
- 1 fresh red chilli
- 2tb fresh parsley leaves
- 2tbs coconut oil
- 2 - 4 chicken breasts, cut into cubes
- 1tbs TMX vege stock paste or chicken stock paste
- 1 litre water or liquid chicken stock
- 3tbs tamari, or soy sauce
- 30g mirin, optional
- 1tbs miso paste
- 100g baby kale or spinach leaves
- sea salt & pepper to taste
Accessories you need
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place coriander leaves into TM bowl & chop for 3 secs/speed 7. Scrape out of bowl & set to one side.
Place lemon zest, parsley, ginger, spring onions, fresh tumeric, chilli, coriander roots & garlic into the TM bowl chop for 20 secs/speed 10. Add the coconut oil & cook for 2 mins varoma speed 1. Add the stock paste into the bowl.
Place the cubed chicken breast into the simmering basket inside the TM bowl. Cover the chicken with the water or stock.
Set time 20 mins on 100 degreesspeed 2.
Ensure chicken is cooked through, & empty cooked chicken pieces into the broth into the TM bowl. Then add all remaining ingredients (except the kale or spinach) Don't forget the chopped corriander. Mix 10 secs reverse speed 1.
Place baby kale & or spinach leaves into soup bowl & pour the hot broth over, making sure to portion out the chicken cubes into the bowls. serve with extra chilli slices & more lemon juice to taste.
Flu Fighter Chicken Soup
Tip
Idea for this soup was from Teresa Cutter's Immune Boosting Chicken Soup.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Absolutely amazing!!! I'm currently fighting off a cold and this has worked wonders instantly!! I used chicken thighs instead of breast and to make it as potent as possible, I also used 1L of chicken bone broth for the liquid, fresh tumeric and frozen organic kale (thrown in before the 20 min cook).
I also didn't need any further salt & pepper as its absolutely bursting with flavour! 5 stars!!!
Just made this soup for lunch. The family have Covid, so thought I would give it a try. Oh my! We all felt immediately better! Sinuses cleared, throats less sore, headaches gone. So good. Flavour was a little weird for our liking, but benefits were immense. Will definitely make again at the sign of a sniffle!
Absolutely loved this soup!!!
A really delicious and wholesome soup. We added some kelp noodles to the last stage for chicken noodles soup. Yum 😋
Delicious!
Love this recipe. I added salmon, scallops and a fish cake along with carrots, edamame and some choy sum. Omg delicious
Made this soup today and wow, it was a hit with both my kids and hubby. So much flavour, will def be a new fave in our house. I added a cup of small pasta. Yum, thanks for this recipe 😋
I followed the recipe exactly and I loved this soup, packed full of flavour. I have forwarded to all my friends with a strong recommendation.
Cracking soup. Hit the spot. Thanks!
Great flavour, the whole family loved this soup
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