- 200 g brown rice
- 440 g can red kidney beans
- 2 tsp umeboshi paste
- 4 TB lemon juice
- Sesame seeds to roll balls in
- Tamari sauce for dipping
Weigh rice in steaming basket & rinse well. Cook for 30 minutes on Varoma temperature, speed 4. Rinse in cold water & drain.
Preheat oven to 180 deg C. Grease baking tray or line with baking paper.
Put rice, kidney beans, umeboshi paste & lemon juice into TM bowl & mix for 15 seconds, speed 5.
Roll mixture into walnut size balls, then roll in sesame seeds & place on baking tray.
Bake for 12-15 minutes until hot & serve with Tamari sauce.
A very healthy protein & nutrient-rich snack.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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