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Sesame rice balls


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Ingredients

  • 200 g brown rice
  • 440 g can red kidney beans
  • 2 tsp umeboshi paste
  • 4 TB lemon juice
  • Sesame seeds to roll balls in
  • Tamari sauce for dipping
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    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Weigh rice in steaming basket & rinse well. Cook for 30 minutes on Varoma temperature, speed 4. Rinse in cold water & drain.

    Preheat oven to 180 deg C. Grease baking tray or line with baking paper.

    Put rice, kidney beans, umeboshi paste & lemon juice into TM bowl & mix for 15 seconds, speed 5.

    Roll mixture into walnut size balls, then roll in sesame seeds & place on baking tray.

    Bake for 12-15 minutes until hot & serve with Tamari sauce.

    A very healthy protein & nutrient-rich snack.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Hi, where do you get 

    Submitted by Tracey Bigg on 29. May 2011 - 10:28.

    Hi, where do you get  umeboshi paste from?

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  • Can't wait to try these -

    Submitted by Fiona Hoskin on 27. May 2011 - 17:34.

    Can't wait to try these - they sound so easy to make yet nutritious as you say!

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