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1 Chocolate health balls

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Chocolate health balls

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Ingredients

  • 250 g dates
  • 100 gorganic dark chocolate, broken into pieces
  • 100 g almonds
  • 50 g walnuts
  • 25 g pumpkin seeds
  • 25 g sunflower seeds
  • 25 g chia seeds
  • 10 g cacao powder
  • 35 gcoconut oil
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    Preparation
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    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Place chocolate & almonds into TM bowl, turn dial to closed lid position & press turbo button 2-3 times, so texture is still chunky.

    Add walnuts, pumpkin seeds & sunflower seeds, set dial to closed lid position & press turbo button 1-2 times to roughly chop. Set aside.

    Place dates, cacao, chia seeds & coconut oil into TM bowl & mix for 20 seconds on speed 7.

    Add nuts/seeds/chocolate mixture back into TM bowl & combine on reverse, speed 3 for 15-20 seconds.

    Roll into balls & keep in fridge.

    Delicious & healthy, with a touch of decadence!

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Cover your ears for the first step...it’s very...

    Submitted by bekogrady on 30. August 2018 - 18:03.

    Cover your ears for the first step...it’s very noisy!

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  • These taste amazing and are nice and healthy too!

    Submitted by bekogrady on 26. May 2018 - 13:22.

    These taste amazing and are nice and healthy too!

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  • Love them  

    Submitted by Emmelou on 27. July 2013 - 18:42.

    Love them Big Smile

     

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  • Is there any way to alter

    Submitted by fleursmith on 28. May 2013 - 08:27.

    Is there any way to alter these slightly to make them nut free so I can use them for a lunchbox treat? tmrc_emoticons.-)

     

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  • Made these this

    Submitted by benjayne on 20. January 2013 - 13:40.

    Made these this morning....really yummy!!! and my 9 year old likes them!!!

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  • These are awesome! Easy and

    Submitted by Megan74 on 16. November 2012 - 17:40.

    These are awesome! Easy and delicious and now I have them in the fridge I wont be grabbing unhealthy snack food anymore. A "healthy treat!"


    Big Smile

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  • These are awesome! Easy and

    Submitted by Megan74 on 16. November 2012 - 17:40.

    These are awesome! Easy and delicious and now I have them in the fridge I wont be grabbing unhealthy snack food anymore. A "healthy treat!"


    Big Smile

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  • Yummy! Love anything remotely

    Submitted by Fiona Hoskin on 27. May 2011 - 17:57.

    Yummy! Love anything remotely chocolate so I'll be giving these a go - thanks for posting!

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