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Chocolate health balls

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Recipe not tested
Chocolate health balls Recipe not tested
created: 2011/05/27 changed: 2011/07/25
3

Ingredients

  • 250 g dates
  • 100 gorganic dark chocolate, broken into pieces
  • 100 g almonds
  • 50 g walnuts
  • 25 g pumpkin seeds
  • 25 g sunflower seeds
  • 25 g chia seeds
  • 10 g cacao powder
  • 35 gcoconut oil
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Recipe is created for
 
 Thermomix TM 31
9

Recipe's Preparation

Place chocolate & almonds into TM bowl, turn dial to closed lid position & press turbo button 2-3 times, so texture is still chunky.

Add walnuts, pumpkin seeds & sunflower seeds, set dial to closed lid position & press turbo button 1-2 times to roughly chop. Set aside.

Place dates, cacao, chia seeds & coconut oil into TM bowl & mix for 20 seconds on speed 7.

Add nuts/seeds/chocolate mixture back into TM bowl & combine on reverse, speed 3 for 15-20 seconds.

Roll into balls & keep in fridge.

Delicious & healthy, with a touch of decadence!



5

Recipe's preparation

Place chocolate & almonds into TM bowl, turn dial to closed lid position & press turbo button 2-3 times, so texture is still chunky.

Add walnuts, pumpkin seeds & sunflower seeds, set dial to closed lid position & press turbo button 1-2 times to roughly chop. Set aside.

Place dates, cacao, chia seeds & coconut oil into TM bowl & mix for 20 seconds on speed 7.

Add nuts/seeds/chocolate mixture back into TM bowl & combine on reverse, speed 3 for 15-20 seconds.

Roll into balls & keep in fridge.

Delicious & healthy, with a touch of decadence!



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This recipe was provided to you by a Thermomix customer and has not been tested by Vorwerk Thermomix or Thermomix in Australia and New Zealand.
Vorwerk Thermomix and Thermomix in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix instruction manual at all times.
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COMMENTS (6)
5
5

Love them Big smile

 

Is there any way to alter these slightly to make them nut free so I can use them for a lunchbox treat? Smile

 

5
5

Made these this morning....really yummy!!! and my 9 year old likes them!!!

5
5

These are awesome! Easy and delicious and now I have them in the fridge I wont be grabbing unhealthy snack food anymore. A "healthy treat!"


Big smile

5
5

These are awesome! Easy and delicious and now I have them in the fridge I wont be grabbing unhealthy snack food anymore. A "healthy treat!"


Big smile

Yummy! Love anything remotely chocolate so I'll be giving these a go - thanks for posting!