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Chocolate health balls

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Recipe not tested
Chocolate health balls Recipe not tested
created: 2011/05/27 changed: 2011/07/25
3

Ingredients

  • 250 g dates
  • 100 gorganic dark chocolate, broken into pieces
  • 100 g almonds
  • 50 g walnuts
  • 25 g pumpkin seeds
  • 25 g sunflower seeds
  • 25 g chia seeds
  • 10 g cacao powder
  • 35 gcoconut oil
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Recipe is created for
 
 Thermomix ® TM 31
9

Recipe's Preparation

Place chocolate & almonds into TM bowl, turn dial to closed lid position & press turbo button 2-3 times, so texture is still chunky.

Add walnuts, pumpkin seeds & sunflower seeds, set dial to closed lid position & press turbo button 1-2 times to roughly chop. Set aside.

Place dates, cacao, chia seeds & coconut oil into TM bowl & mix for 20 seconds on speed 7.

Add nuts/seeds/chocolate mixture back into TM bowl & combine on reverse, speed 3 for 15-20 seconds.

Roll into balls & keep in fridge.

Delicious & healthy, with a touch of decadence!



5

Recipe's preparation

Place chocolate & almonds into TM bowl, turn dial to closed lid position & press turbo button 2-3 times, so texture is still chunky.

Add walnuts, pumpkin seeds & sunflower seeds, set dial to closed lid position & press turbo button 1-2 times to roughly chop. Set aside.

Place dates, cacao, chia seeds & coconut oil into TM bowl & mix for 20 seconds on speed 7.

Add nuts/seeds/chocolate mixture back into TM bowl & combine on reverse, speed 3 for 15-20 seconds.

Roll into balls & keep in fridge.

Delicious & healthy, with a touch of decadence!



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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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COMMENTS (6)
5
5

Love them Big smile

 

Is there any way to alter these slightly to make them nut free so I can use them for a lunchbox treat? Smile

 

5
5

Made these this morning....really yummy!!! and my 9 year old likes them!!!

5
5

These are awesome! Easy and delicious and now I have them in the fridge I wont be grabbing unhealthy snack food anymore. A "healthy treat!"


Big smile

5
5

These are awesome! Easy and delicious and now I have them in the fridge I wont be grabbing unhealthy snack food anymore. A "healthy treat!"


Big smile

Yummy! Love anything remotely chocolate so I'll be giving these a go - thanks for posting!