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1 Raspberry Bliss Balls (Gluten & Dairy Free)

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Raspberry Bliss Balls (Gluten & Dairy Free)

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Ingredients

12 portion(s)

Raspberry Bliss Balls

  • 1 cup frozen raspberries
  • 8 medjool dates, pitted
  • 1 cup, unsalted cashews
  • 3 cups, desiccated coconut, 2 cups for mixture, 1 cup for coating bliss balls
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Recipe's preparation

    Method

  1. Add all ingredients (bar 1 cup of desiccated coconut) and blend in Thermomix til a smooth, textured consistency - 1 minute (longer if needed), speed 4.  Remove mixture from bowl, use your hands to shape into balls. Either leave as they are or roll into coconut or other coating of your choice. 

     

    Other coatings may consist of;

    Cacoa powder

    Melted chocolate

    Nuts/Seeds

    LSA

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Tip

Closed lidNo counter-clockwise operation

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious, healthy ...

    Submitted by AJH85 on 6. April 2021 - 20:20.

    Delicious, healthy Smile
    was nice to eat a different Protein Ball than chocolate ones.

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  • Really yummy! I used mixed

    Submitted by meganzig on 14. August 2016 - 09:42.

    Really yummy! I used mixed berries instead of just raspberries as thats all I had. Oh and I added some probiotics to the mixture for extra goodness!

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  • They were very nice though I

    Submitted by Heffs on 8. August 2016 - 14:07.

    They were very nice though I would have wanted them to firm up more than they did

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  • Really good! Healthy and

    Submitted by Don'tgobaconmyheart on 6. August 2016 - 10:46.

    Really good! Healthy and delicious! Thanks 

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  • Really delicious. I didn't

    Submitted by jaybel87 on 5. June 2016 - 19:39.

    Really delicious. I didn't roll in coconut.

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  • Yum!!! So good!! 

    Submitted by keliss88 on 5. January 2016 - 19:41.

    Yum!!! So good!! 

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  • Really yummy. I used mixed

    Submitted by amyk11 on 12. August 2015 - 10:47.

    Really yummy. I used mixed frozen berries as that is all I had.

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  • Oh my lordy this will be a

    Submitted by amanda orsum gargula on 14. January 2015 - 10:54.

    Oh my lordy this will be a challange to not eat them all myself. Thankyou Amanda

    Amanda Soft

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  • Yum yum yum!! I have made a

    Submitted by Mulhall27 on 21. November 2014 - 17:11.

    Yum yum yum!! I have made a lot of different bliss balls and these are a real treat. I did change one of the cups of coconut with 2 tablespoons of coconut oil. Thanks for this recipe 

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